Sauna Ashfield

Bedste saunaer i nærheden af mig i Ashfield, Sydney

Vælg mellem 5 steder, der tilbyder Saunaer i nærheden af dig i Ashfield, Sydney Se kort

SaunaSpa-behandlinger Bodyscrup Kropsindpakning Kryoterapi

Feel Good Nation

5.0

(1,176)

4 Norton Street, Leichhardt, 2040, New South Wales

Infrared Sauna Therapy

Fra $55

Infrared Sauna Therapy (2 Pax)

Fra $65

Infrared Sauna Therapy (Extended)

1t 30 min.

Fra $75

LED (Red Light) Therapy

15 min.

Fra $90

Se alle tjenester

The Serenity Bungalow

4.9

(225)

11/52 Lyons Rd, Drummoyne Sydney, 2047, New South Wales

Couples Contrast Therapy - Infrared Sauna + Ice Bath

30 min. - 1t

$55

Infrared Sauna

30 min. - 1t

$25

Contrast Therapy - Infrared Sauna + Ice Bath

30 min. - 1t

$35

Couples Infrared Sauna

50 min. - 1t 20 min.

$40

Se alle tjenester

Tulua

5.0

(153)

Thompson Lane, Suite 4/141 Great N Rd, Five Dock, 2046, New South Wales

Peptide Steam Towel Treatment

25 min.

$62.50

Steam Towel Treatment

15 min.

$36

Shadow Toning

50 min.

$68.50

Re-Tape 10 Sandwiches

$55.50

Se alle tjenester

Mail Thai massage & Spa

4.7

(16)

272 Marrickville Road, Marrickville, 2204, New South Wales

🌸 Radiance Revival – 90 mins

1t 30 min.

$159

Deep Tissue Massage

30 min. - 1t 30 min.

$59

Mali Ultimately Retreated (90 mins)

1t 30 min.

$169

Ultimate Serenity – 120 mins

$209

Se alle tjenester

WHITE WARATAH BOUTIQUE THAI MASSAGE AND INFRARED SAUNA

Level 1, 709 Darling Street, Rozelle, 2039, New South Wales

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 1 person)

45 min.

$40

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 2 person)

45 min.

$55

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 1 person)

$50

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 2 person)

$65

Se alle tjenester

Se alle

Ring for at booke

Chiangmai Spa & Thai Massage

315 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 2600 +61 2 9797 2600 Ring for at booke

Parmassage

Afslappende massage

Afhjælpende massage

Dybdegående Massage

Mojotherapy

10/60 Alt St, Ashfield NSW 2131, Australia

+61 413 722 472 +61 413 722 472 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående Massage

Akupressur

pure | health

Shop G5/206-208 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 7873 +61 2 9797 7873 Ring for at booke

Kiropraktik

Leela Thai Massage Studio

300 Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 8957 3301 +61 2 8957 3301 Ring for at booke

Fuld kropsmassage

Massage til gravide

Lymfedrænage-massage

Fodmassage

ACM Acupuncture and Massage

287A Liverpool Rd, Ashfield NSW 2131, Australia

+61 425 222 676 +61 425 222 676 Ring for at booke

Massage til gravide

Fodmassage

Lymfedrænage-massage

Afhjælpende massage

Magic Massage Centre

same level with coles and kmart, Shop 19B/260A Liverpool Rd, Ashfield NSW 2131, Australia

+61 2 9797 1388 +61 2 9797 1388 Ring for at booke

Cupping

Thaimassage

Fysiurgisk massage

Ayurvedisk massage

One Playground Marrickville

Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia

+61 2 9559 6615 +61 2 9559 6615 Ring for at booke

Personlig træning

City Cave North Strathfield

Unit 2 C/11A George St, North Strathfield NSW 2137, Australia

+61 493 223 233 +61 493 223 233 Ring for at booke

Amara Thai Massage & Spa

49-51 Burwood Road Level1. Next to Gongcha Alley between Burwood Rd. And Victoria St E, Burwood NSW 2134, Australia

+61 2 8384 4190 +61 2 8384 4190 Ring for at booke

Dybdegående Massage

Zoneterapi

Sportsmassage

Svensk massage

Skinessence Medi Spa

61 Waratah St, Haberfield NSW 2045, Australia

+61 2 9797 9897 +61 2 9797 9897 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Sereno Day Spa

RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia

+61 2 8585 4429 +61 2 8585 4429 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Tj body balance Remdial massage

3G/9-13 Redmyre Rd, Strathfield NSW 2135, Australia

+61 450 557 116 +61 450 557 116 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

My Personal Training Space

174 Parramatta Rd, Stanmore NSW 2048, Australia

+61 419 403 671 +61 419 403 671 Ring for at booke

Personlig træning

Health Space Rozelle

2/728 Darling St, Rozelle NSW 2039, Australia

+61 2 9810 8769 +61 2 9810 8769 Ring for at booke

Akupunktur

Dry needling

Hyperbare iltbehandlinger

Fysioterapi

Wellness On Shore

73/2 Shore Rd, Chiswick NSW 2046, Australia

+61 415 246 366 +61 415 246 366 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Cupping

Skinnydip

90 Norton St, Leichhardt NSW 2040, Australia

+61 415 570 936 +61 415 570 936 Ring for at booke

Le Soleil Massage

48 The Strand, Croydon NSW 2132, Australia

+61 405 332 725 +61 405 332 725 Ring for at booke

Sportsmassage

Afhjælpende massage

Akupressur

Massage til gravide

Saltuary (Five Dock)

2/134 Great N Rd, Five Dock NSW 2046, Australia

+61 2 9713 8688 +61 2 9713 8688 Ring for at booke

Akupunktur

BODYHARMONIE Massage Therapy

1/288 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 8021 3237 +61 2 8021 3237 Ring for at booke

Fysiurgisk massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Campsie Massage, Acupuncture & Beauty 仙雅居

Shop 6 / 2/6 Messiter St, Campsie NSW 2194, Australia

+61 415 640 688 +61 415 640 688 Ring for at booke

Sauna

Bodyscrup

Kropsindpakning

Spa-behandlinger

Thantara Thai-Remedial (Strathfield)

Shop 5, Level 1/3 9The boulevarde, Strathfield NSW 2135, Australia

+61 2 8958 1958 +61 2 8958 1958 Ring for at booke

Hot stone-massage

Sportsmassage

Svensk massage

Thaimassage

HYPOXI Strathfield

79/235 Homebush Rd, Strathfield NSW 2135, Australia

+61 2 9703 5705 +61 2 9703 5705 Ring for at booke

Laser-lipo

Vægttab

CryoCare - CRYO Sydney

708 Darling St, Rozelle NSW 2039, Australia

+61 452 001 026 +61 452 001 026 Ring for at booke

Sauna

Infrarød sauna

Kryoterapi

Spa-behandlinger

Buatong Thai Massage At Campsie

Unit 6/570 Canterbury Rd, Campsie NSW 2194, Australia

+61 431 637 913 +61 431 637 913 Ring for at booke

Fuld kropsmassage

Massage til gravide

Afhjælpende massage

Afslappende massage

Sabaidee Wellness & Thai Massage Newtown

77 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9550 3356 +61 2 9550 3356 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Bodyscrup

Annandale Thai Massage

Shop 2/101 Johnston St, Annandale NSW 2038, Australia

+61 413 965 105 +61 413 965 105 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

On Smile Thai Massage Marrickville

121 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 8057 1186 +61 2 8057 1186 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Kropsindpakning

Hi U Massage Petersham

Shop B/118/120 New Canterbury Rd, Petersham NSW 2049, Australia

+61 411 017 558 +61 411 017 558 Ring for at booke

Fuld kropsmassage

Lymfedrænage-massage

Thaimassage

Svensk massage

Fitness Local Bardwell Park

Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207, Australia

+61 2 9335 9900 +61 2 9335 9900 Ring for at booke

Face Affair

226 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 9569 4089 +61 2 9569 4089 Ring for at booke

Dermaplaning

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Aquarius Beauty Spa

35 Enmore Rd, Newtown NSW 2042, Australia

+61 2 9557 2331 +61 2 9557 2331 Ring for at booke

Sauna

Spa-behandlinger

Rozelle Thai Massage

1/671 Darling St, Rozelle NSW 2039, Australia

+61 2 8283 5225 +61 2 8283 5225 Ring for at booke

Thaimassage

Ayurvedisk massage

Kinesisk massage

Parmassage

Blossom Spa & Nails

317 Canterbury Rd, Canterbury NSW 2193, Australia

+61 2 9718 3333 +61 2 9718 3333 Ring for at booke

Pedicure

Pedicure i spa

Russisk manicure

Pedicure for mænd

Petersham Massage

Shop 2/111/115 New Canterbury Rd, Petersham NSW 2049, Australia

+61 414 701 585 +61 414 701 585 Ring for at booke

Massage til gravide

Afslappende massage

Cupping

Parmassage

Golden Tree Thai Massage - Strathfield

141/20-34 Albert Rd, Strathfield NSW 2135, Australia

+61 2 9746 3112 +61 2 9746 3112 Ring for at booke

Lymfedrænage-massage

Massage til gravide

Hot stone-massage

Dybdegående Massage

Oasis Massage Health Centre

124 Crystal St, Petersham NSW 2049, Australia

+61 2 8068 3168 +61 2 8068 3168 Ring for at booke

Fysiurgisk massage

Thaimassage

Sportsmassage

Fodmassage

Bangkok Spa Thai Massage Strathfield

1/43 The Boulevarde, Strathfield NSW 2135, Australia

+61 2 9739 0097 +61 2 9739 0097 Ring for at booke

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Dybdegående Massage

Plus Fitness 24/7 Belmore

691 Canterbury Rd, Belmore NSW 2192, Australia

+61 2 9787 8284 +61 2 9787 8284 Ring for at booke

Thai Village Massage and Spa Concord

73 Majors Bay Rd, Concord NSW 2137, Australia

+61 2 8386 4704 +61 2 8386 4704 Ring for at booke

Fodmassage

Dybdegående Massage

Zoneterapi

Sportsmassage

WellandTruly

170 Lyons Rd, Drummoyne NSW 2047, Australia

+61 2 9181 2888 +61 2 9181 2888 Ring for at booke

Yan Massage Republic - The Best Canterbury Massage

Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia

+61 426 206 975 +61 426 206 975 Ring for at booke

Kinesisk massage

Cupping

Afslappende massage

Afhjælpende massage

Inthai Massage and Spa

150 Norton St, Leichhardt NSW 2040, Australia

+61 2 8964 2287 +61 2 8964 2287 Ring for at booke

Dybdegående Massage

Kinesisk massage

Fysiurgisk massage

Thaimassage

On Smile Thai Massage & Spa

1/43 N Parade, Campsie NSW 2194, Australia

+61 423 601 505 +61 423 601 505 Ring for at booke

Afhjælpende massage

Afslappende massage

Parmassage

Kinesisk massage

The Old Siam Massage & Spa Burwood

199 A Burwood Rd, Burwood NSW 2134, Australia

+61 452 584 299 +61 452 584 299 Ring for at booke

Afslappende massage

Afhjælpende massage

Lymfedrænage-massage

Fuld kropsmassage

107 Chill Massage

107 Queen St, North Strathfield NSW 2137, Australia

+61 452 565 107 +61 452 565 107 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Spa-behandlinger

Sen Thai Massage & Spa

7A Burwood Rd, Burwood NSW 2134, Australia

+61 2 9744 8816 +61 2 9744 8816 Ring for at booke

Dybdegående Massage

Svensk massage

Fuld kropsmassage

Hot stone-massage

200 Stanmore Relaxation Massage

200 Parramatta Rd, Stanmore NSW 2048, Australia

+61 411 984 066 +61 411 984 066 Ring for at booke

Fysiurgisk massage

Thaimassage

Svensk massage

Fodmassage

True Thai Massage

467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia

+61 2 8021 9052 +61 2 8021 9052 Ring for at booke

Massage til gravide

Kinesisk massage

Hot stone-massage

Fuld kropsmassage

161 Canterbury Massage - Canterbury Relax Massage, 按摩

161 Canterbury Rd, Canterbury NSW 2193, Australia

+61 431 255 211 +61 431 255 211 Ring for at booke

Kinesisk massage

Ayurvedisk massage

Dybdegående Massage

Cupping

GOLDFINGER MASSAGE

434 New Canterbury Rd, Dulwich Hill NSW 2203, Australia

+61 2 9550 0882 +61 2 9550 0882 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Cupping

Roy Thai Massage & Spa

418 Burwood Rd, Belmore NSW 2192, Australia

+61 2 8959 0403 +61 2 8959 0403 Ring for at booke

Thaimassage

Sportsmassage

Zoneterapi

Dybdegående Massage

Club Lime Burwood

Level 1, Shop 8 1, 17 Elsie St, Burwood NSW 2134, Australia

+61 2 8071 4470 +61 2 8071 4470 Ring for at booke

Stanmore Full Body Massage

200 Parramatta Rd, Stanmore NSW 2048, Australia

+61 411 984 066 +61 411 984 066 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Fodmassage

Tanapa Thai Massage

208 Parramatta Rd, Stanmore NSW 2048, Australia

+61 2 9569 4407 +61 2 9569 4407 Ring for at booke

Thaimassage

Dybdegående Massage

Sportsmassage

Svensk massage

Leah's Wax Works Burwood

Shop 343, Level 2/100 Burwood Rd, Burwood NSW 2134, Australia

+61 2 9745 5598 +61 2 9745 5598 Ring for at booke

Dermaplaning

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Vixens 271

271 Marrickville Rd, Marrickville NSW 2204, Australia

+61 2 9564 2872 +61 2 9564 2872 Ring for at booke

Parmassage

Afslappende massage

Svensk massage

Zoneterapi

14 burwood concord relaxing massage

14 Burwood Rd, Concord NSW 2137, Australia

+61 451 721 838 +61 451 721 838 Ring for at booke

Sauna

Bodyscrup

Kropsindpakning

Spa-behandlinger

Campsie Massage Yu Ting

Unit 19/15-21 Ninth Ave, Campsie NSW 2194, Australia

+61 2 9787 5744 +61 2 9787 5744 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Svensk massage

J SPA Massage Campsie

1b/62-74 Beamish St, Campsie NSW 2194, Australia

+61 2 9787 9488 +61 2 9787 9488 Ring for at booke

Lymfedrænage-massage

Fodmassage

Fuld kropsmassage

Hot stone-massage

Burwood Asian Massage

224a Burwood Rd, Burwood NSW 2134, Australia

+61 405 229 888 +61 405 229 888 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Bodyscrup

De bedste omtaler af Saunaer i nærheden af dig i Ashfield

4.0

Gennemsnit af 1.563 anmeldelser af 4 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $25 og $110.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.