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Best Sports Massages near me in Elfindale, Cape Town

‎Choose from ‎6‎ venues offering Sports Massages near you in Elfindale, Cape Town See map

Deals

Chelsea Clinic & Spa

4.9

Wynberg, Western Cape

Medspa729 reviews

Sports Massage 60min

ZAR 660

30 min - 1 hr

Fire and Ice Treatment

ZAR 1,430

1 hr

Alkaline Wash Full Face

ZAR 940

1 hr and 15 min

See all 97 services

Ziora Aesthetics

5.0

Wynberg, Western Cape

Medspa12 reviews

Sports Massage - Legs

ZAR 400

50 min

Sports Massage - Back & Shoulders

ZAR 350

45 min

Sports Massage - Full Body

ZAR 650

1 hr

See all 132 services

Only One Spa

5.0

Plumstead, Western Cape

Eyebrows & Lashes8 reviews

Sports Massage

ZAR 780

1 hr

Only One Spa Journey

ZAR 2,200

3 hr and 15 min

Wooden Therapy Massage

ZAR 900

1 hr

See all 98 services

Healing touch thai massages

5.0

Heathfield, Western Cape

Massage4 reviews

Sport massage

ZAR 350

30 min

Sport massage

ZAR 450

45 min

Sports massage

ZAR 500

1 hr

See all 13 services

Deals

Devine Wellness Spa

4.7

Plumstead, Western Cape

Spa & Sauna20 reviews

Sports massage

ZAR 240

40 min

Sports massage

ZAR 450

1 hr

4 Hands sports massage

ZAR 850

1 hr and 30 min

See all 30 services

MK Physiotherapy

Meadowridge, Western Cape

Other

Sports Massage

ZAR 620

45 min

Physiotherapy

From ZAR 620

45 min

See all 2 services

Top Massage Professionals in Elfindale

5 massage therapists ready to book in Elfindale. See all

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Call to book

Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767 +27 73 717 5767 Call to book
Sports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Body Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
+27 76 443 1440 +27 76 443 1440 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023 +27 82 098 1023 Call to book
Threading
Men's Facial
Facial Extractions
Eyebrow Threading
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712 +27 21 712 5712 Call to book
Physical Therapy
Dry Needling
Nicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
+27 68 781 5854 +27 68 781 5854 Call to book
Dry Needling
Physical Therapy
Numi Nous deep tissue massage, energy healing and RTT
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399 +27 84 046 1399 Call to book
Sports Massage
Swedish Massage
Reflexology
Couples Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363 +27 71 441 6363 Call to book
Sports Massage
Couples Massage
Cupping
Relaxing Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384 +27 21 712 2384 Call to book
Dry Needling
Physical Therapy
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217 +27 65 328 7217 Call to book
Acupuncture
Physical Therapy
Dry Needling
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768 +27 78 208 5768 Call to book
Facial
Dermaplaning
Microdermabrasion
Threading
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695 +27 82 966 5695 Call to book
Sports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671 +27 21 715 5671 Call to book
Physical Therapy
Dry Needling
Acupuncture
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042 +27 78 284 4042 Call to book
Sports Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529 +27 76 562 0529 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774 +27 63 718 9774 Call to book
Sports Massage
Foot Massage
Cupping
Relaxing Massage
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937 +27 61 195 7937 Call to book
Sports Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674 +27 76 127 1674 Call to book
Dilshaad Oosthuizen Physiotherapy
Shop 4, Key Shopping Centre, Victoria Rd, Grassy Park, Cape Town, 7941, South Africa
+27 76 454 2717 +27 76 454 2717 Call to book
Acupuncture
Dry Needling
Physical Therapy
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851 270817871851 Call to book
Physical Therapy
Dry Needling
Bodily Beauty
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 73 393 4359 +27 73 393 4359 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Threading
Namo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864 +27 66 329 3864 Call to book
Spa Treatments
Body Scrub
Sauna
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520 +27 21 712 1520 Call to book
Acupuncture
Dry Needling
Chiropractic
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193 +27 21 761 4193 Call to book
Spa Treatments
Sauna
Body Scrub
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099 +27 81 504 0099 Call to book
Body Scrub
Body Wrap
Sauna
Infrared Sauna
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895 +27 72 025 5895 Call to book
Sports Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039 +27 71 586 1039 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737 +27 66 550 8737 Call to book
Simply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054 +27 83 643 6054 Call to book
Sports Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537 +27 69 950 3537 Call to book
Sports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180 +27 72 373 6180 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Spa Treatments

‎Top reviews of Sports Massages near you in Elfindale

4.0

Average of ‎767‎ reviews of ‎5‎ venues.

Sports Massage FAQs

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

How much does a sports massage cost?

You're likely to pay around ZAR 620 for a sports massage in Elfindale.

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

Book your next sports massage appointment in Elfindale with Fresha

Getting an appointment at a massage place in Elfindale has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

There’s nothing like a professional sports massage to keep you achieving your personal best. If you’re into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste. So you should feel more relaxed afterwards, with flexible joints and muscles that aren’t too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Elfindale, with prices starting at ZAR 350.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Elfindale, South Africa. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.