Best Therapeutic Massages near me in Elfindale, Cape Town
Choose from 5 venues offering Therapeutic Massages near you in Elfindale, Cape Town See map
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Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookThreading
Men's Facial
Makeup Service
Dermaplaning
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookDry Needling
Physiotherapy
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookDry Needling
Physiotherapy
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookPhysiotherapy
Dry Needling
Acupuncture
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookTherapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookThreading
Men's Facial
Microdermabrasion
Dermaplaning
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookTherapeutic Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671+27 21 715 5671Call to bookAcupuncture
Physiotherapy
Dry Needling
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookTherapeutic Massage
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to bookArthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookTherapeutic Massage
Sports Massage
Hot Stone Massage
Full Body Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Chantique Health & Beauty
12 Bergendal Rd, Fir Grove, Cape Town, 7806, South Africa
+27 72 909 7375+27 72 909 7375Call to bookLip Fillers
Laser Resurfacing
IPL Treatment
Dermabrasion
Carey's Skincare Studio
28 Edison Dr, Meadowridge, Cape Town, 7806, South Africa
+27 79 361 6948+27 79 361 6948Call to bookDermaplaning
Threading
Acne Facial
Facial
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookBody Scrub
Spa Package
Sauna
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookDermaplaning
Threading
Chemical Peel
Facial
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookSauna
Body Scrub
Spa Package
Natural Body Therapy Spa
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookSauna
Body Scrub
Spa Package
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788+27 21 794 1788Call to bookThreading
Makeup Service
Men's Facial
Facial
BODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 66 550 8737+27 66 550 8737Call to book
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookTherapeutic Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Therapeutic Massages near you in Elfindale
4.0
Average of 318 reviews of 4 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,700 in Elfindale.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Elfindale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Elfindale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When it comes to massage therapists around Elfindale, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Therapeutic massages put wellness to work. Whether you choose a deep tissue or hand massage, any aches and pains should benefit from a body-boosting session.
Therapeutic massages for sports injuries use intense pressure to relieve tight muscles, while gentler massage therapy induces deep relaxation. Browse all types of therapeutic massages at top-rated clinics in Elfindale. You could be back on track soon, with your head, neck and shoulders feeling sublime too. Expect to pay around ZAR 550 for a therapeutic massage nearby, and set aside between 5 minutes and 1 hour 45 minutes for an appointment.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Elfindale, South Africa. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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