Best Back Massages near me in Elfindale, Cape Town
Choose from 12 venues offering Back Massages near you in Elfindale, Cape Town See map
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Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookBack Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Rouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
+27 82 098 1023+27 82 098 1023Call to bookMen's Facial
Facial
Acne Facial
Threading
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookDry Needling
Physiotherapy
Sorbet Salon Tokai
Blue Route Mall 16 Tokai Road Tokai, Dreyersdal, Cape Town, 7945, South Africa
+27 21 712 5740+27 21 712 5740Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Numi Nous deep tissue massage
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
+27 84 046 1399+27 84 046 1399Call to bookBack Massage
Therapeutic Massage
Couples Massage
Full Body Massage
MD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
+27 71 441 6363+27 71 441 6363Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookDry Needling
Physiotherapy
Skin Renewal Constantia
1 Groot Constantia Rd High Constantia Shopping Centre, Constantia, Cape Town, 7806, South Africa
+27 21 794 6843+27 21 794 6843Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookDry Needling
Acupuncture
Physiotherapy
Carlton Hair Steenberg Village
Shop C2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7947, South Africa
+27 21 701 0574+27 21 701 0574Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookBack Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookBack Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Unalome Beauty
Main Rd, Bergvliet, Cape Town, 7945, South Africa
+27 71 362 7356+27 71 362 7356Call to bookMen's Facial
Makeup Service
Facial Extractions
Threading
Deluxe Laser & Spa Constantia Emporium
Shop 16 Constantia Emporium Cnr Ladies Mile &, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 569 9650+27 21 569 9650Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Holistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
+27 76 562 0529+27 76 562 0529Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookBack Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookBack Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Maxi’s traditional Chinese massage
32 Kreupelbosch Way, Belle Constantia, Cape Town, 7806, South Africa
+27 82 642 3141+27 82 642 3141Call to bookFacial
Makeup Service
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Zentherapy
32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa
+27 82 215 0654+27 82 215 0654Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Rose masseuse
Cnr Rosmead Avenue, Wetton Rd, Kenilworth, Cape Town, 7800, South Africa
+27 76 339 4849+27 76 339 4849Call to bookBack Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookPhysiotherapy
Dry Needling
Sorbet Salon Kenilworth
Pam Golding On Main, Shop G004, Corner Main and, Summerley Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 761 4576+27 21 761 4576Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bodily Beauty
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
07339343590733934359Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Sorbet Salon Meadowridge
Shop 13, Park 'n Shop, Firgrove Way, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3342+27 21 712 3342Call to bookDermaplaning
Microdermabrasion
Threading
Men's Facial
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSauna
Spa Package
Body Scrub
Light And Healing Centre
5 Bardia Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 9507+27 21 761 9507Call to bookBack Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Beauty Heist Spa & Mobile
39A York Rd, Wynberg, Cape Town, 7800, South Africa
+27 64 599 7411+27 64 599 7411Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
ManiPedi
Shop G108, 16 Tokai Rd, Tokai, Cape Town, 7945, South Africa
+27 60 844 6618+27 60 844 6618Call to bookSpa Pedicure
Nail Polish
Russian Manicure
Nail Extensions
Sorbet Salon Constantia
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Semina Nail & Beauty Studio
23 Stamen St, Retreat, Cape Town, 7945, South Africa
+27 78 241 3194+27 78 241 3194Call to bookMakeup Service
Facial
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookBody Scrub
Spa Package
Sauna
Sorbet Salon Steenberg
Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa
+27 21 701 0365+27 21 701 0365Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Natural Body Therapy Spa
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beaute Hub
7 Station Rd, Heathfield, Cape Town, 7945, South Africa
+27 83 600 7725+27 83 600 7725Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookBack Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mia Bella Spa
Suite FF 08, First Floor, Ottery Centre, New Ottery Rd, Ottery, Cape Town, 7800, South Africa
+27 64 506 8976+27 64 506 8976Call to bookSpa Package
Sauna
Body Scrub
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788+27 21 794 1788Call to bookMakeup Service
Threading
Facial
Men's Facial
Simply Thai
170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookBack Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Muscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
+27 69 950 3537+27 69 950 3537Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
Top reviews of Back Massages near you in Elfindale
4.0
Average of 6,214 reviews of 10 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Elfindale with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Elfindale and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Elfindale’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Elfindale have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 20 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A back massage can help undo muscle tension and strain from poor posture. You don't need those knots in your back, neck and shoulders, so let a massage therapist in Elfindale straighten you out.
A corporate massage gives you time away from the desk and can help you rest and reset for better wellbeing. You could soon be back to being more productive, with a neck and shoulders that are less tense too. Find a mobile therapist near you and book a back, neck and shoulder massage from ZAR 250.
It's all green lights now. Time to go to your Elfindale massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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