HomeMassageSports MassageSouth AfricaSports Massage Cape Town
Best Sports Massages near me in Cape Town
Choose from 25 venues offering Sports Massages near you in Cape Town See map
Top Massage Professionals in Cape Town
22 massage therapists ready to book in Cape Town. See all
5.0
Zavana Vincent
De Waterkant, Cape Town
Snr Sports Massage | Acudetox
60 Min Session (Full body)
ZAR 940
1 hr and 15 min
45 min Session (Muscle Specific)
ZAR 730
1 hr
See all 39 services
4.9
Eurita
Oranjezicht, Cape Town
Beauty Therapist
Back Massage
ZAR 320
30 min
Swedish Massage
ZAR 480
1 hr
See all 41 services
4.9
Skin & Beauty specialist
Plumstead, Cape Town
Microneedling . Laser treatment . Lash extensions . Facials
Eyebrows, lip,chin or cheek Threading
ZAR 100
15 min
Mini Manicure
ZAR 295
30 min
See all 97 services
5.0
Karen Cottingham
Lansdowne, Cape Town
Beauty, Massage Nail Tech
Classic Pedicure
ZAR 280
1 hr
Threading
ZAR 100
15 min
See all 25 services
5.0
Melanie Garthwaite
Wynberg, Cape Town
Owner/Head Somatologist
Endermologie / Per Session
ZAR 550
50 min
Botox / Per Unit
ZAR 90
30 min
See all 49 services
4.9
Neliswa Zonke
Sea Point, Cape Town
Spa Therapist
Atlantic Ocean Fusion
ZAR 1,350
1 hr and 15 min
Holistic Full Body Massage
ZAR 1,100
1 hr and 15 min
See all 31 services
5.0
Abigail Ntengo
Sea Point, Cape Town
Spa Therapist
Atlantic Ocean Fusion
ZAR 1,350
1 hr and 15 min
Holistic Full Body Massage
ZAR 1,100
1 hr and 15 min
See all 31 services
4.9
Tougheda
Claremont, Cape Town
Neem: Your local beauty&wellness spot for a lil “me time”
MONDAY ✨SPECIALS
ZAR 250
45 min
Brow waxing
ZAR 60
15 min
See all 171 services
4.8
Tanaka Tsuro
Oranjezicht, Cape Town
Beauty Therapist
Back Massage
ZAR 320
30 min
Swedish Massage
ZAR 480
1 hr
See all 46 services
4.6
MILKA'S BEAUTY SPA | CAPETOWN
Cape Town City Centre, Cape Town
Massage, Waxing, Nails, Hair
Soft Glam Makeup
ZAR 900
1 hr
EYEBROWS WAX/SHAPE+TINT BY MILKAS
ZAR 560
15 min
See all 116 services
4.9
Shakaliah Siboza
Wynberg, Cape Town
Slimming Technician
Slim down, Glow up
ZAR 4,000
2 hr
Hydrating Facials
ZAR 700
1 hr
See all 73 services
4.8
Leschar
Plumstead, Cape Town
Devine
1 Hour full body swedish massage
ZAR 300
1 hr and 5 min
1 Hour Couples massage
ZAR 550
1 hr and 10 min
See all 28 services
Call to book
+27 76 217 7898+27 76 217 7898Call to bookYin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Couples Massage
Swedish Massage
Reflexology
+27 21 659 5600+27 21 659 5600Call to bookSports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 424 5268+27 21 424 5268Call to bookWP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
+27 71 611 1886+27 71 611 1886Call to bookMai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
+27 21 465 6557+27 21 465 6557Call to bookSCINMed Wembley Square
Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa
Lip Filler
Stretch Mark Removal
Laser Skin Resurfacing
Skin Lightening Treatment
+27 21 712 5712+27 21 712 5712Call to bookWP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
+27 66 299 5538+27 66 299 5538Call to bookUtopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
Acne Facial
Back Massage
Facial
Makeup Service
+27 62 001 9667+27 62 001 9667Call to bookQueen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
Sports Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
+27 21 204 9212+27 21 204 9212Call to bookHein Viljoen Physiotherapy
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
Physical Therapy
Dry Needling
+27 68 781 5854+27 68 781 5854Call to bookNicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
+27 71 779 6439+27 71 779 6439Call to booksports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Foot Massage
Remedial Massage
Relaxing Massage
+27 21 461 2142+27 21 461 2142Call to bookPhysio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
+27 84 240 2827+27 84 240 2827Call to bookNikki Parker Physiotherapy
Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa
Physical Therapy
Dry Needling
+27 84 046 1399+27 84 046 1399Call to bookNumi Nous deep tissue massage, energy healing and RTT
15 Silverton Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
+27 61 497 9680+27 61 497 9680Call to bookOrigin Physiotherapy
Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa
Physical Therapy
Dry Needling
+27 71 441 6363+27 71 441 6363Call to bookMD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
Sports Massage
Relaxing Massage
Acupressure
Foot Massage
+27 73 797 6203+27 73 797 6203Call to bookToms Raw Fitness
1 Brommersvlei Rd, Constantia, Cape Town, 7800, South Africa
Personal Training
+27 73 717 5767+27 73 717 5767Call to bookMove - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
Sports Massage
Hot Stone Massage
Cupping
Couples Massage
+27 74 148 6585+27 74 148 6585Call to bookInmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
+27 82 921 1223+27 82 921 1223Call to bookMassage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
Sports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
+27 72 916 3013+27 72 916 3013Call to bookBrad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
Sports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
+27 73 106 9535+27 73 106 9535Call to bookAurora Massage and Reflexology
7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa
Sports Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
+27 67 926 8348+27 67 926 8348Call to bookCourtney Ravell Physiotherapy
115 Roeland St, District Six, Cape Town, 8001, South Africa
Physical Therapy
Dry Needling
+27 21 712 2384+27 21 712 2384Call to bookCheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
- +27 76 910 6365+27 76 910 6365Call to book
Fit Panda Studio
104 2nd Ave, Kenilworth, Cape Town, 7708, South Africa
+27 84 729 2627+27 84 729 2627Call to bookRelax & Rejuvenate Mobile Spa
52 O'Okiep Rd, Lansdowne, Cape Town, 7780, South Africa
Body Scrub
Sauna
Spa Treatments
+27 64 512 5220+27 64 512 5220Call to bookKerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
Physical Therapy
Dry Needling
+27 84 499 6200+27 84 499 6200Call to bookMarguerite Jay Physiotherapy
86 New Church St, Gardens, Cape Town, 8001, South Africa
Physical Therapy
Dry Needling
- +27 21 715 5671+27 21 715 5671Call to book
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
Acupuncture
Physical Therapy
Dry Needling
+27 81 705 8750+27 81 705 8750Call to bookThe Villa Massage Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
Spa Treatments
Body Scrub
+27 76 406 0462+27 76 406 0462Call to bookHiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
Body Scrub
Spa Treatments
Sauna
+27 78 284 4042+27 78 284 4042Call to bookBack and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
Sports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
+27 76 524 8662+27 76 524 8662Call to bookPrecious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
Body Scrub
Spa Treatments
Sauna
+27 76 394 4318+27 76 394 4318Call to bookSports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Therapeutic Massage
Cupping
Relaxing Massage
+27 82 966 5695+27 82 966 5695Call to bookAngie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
Sports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
- +27 84 449 4143+27 84 449 4143Call to book
Staywell High Care and Beauty
Second Floor, Lifestyle on Kloof Centre, Office 2-06B, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 761 3363+27 21 761 3363Call to bookNailah Davids & Associates (Physiotherapy)
34 Chukker Rd, Kenwyn, Cape Town, 7780, South Africa
Physical Therapy
+27 78 500 7115+27 78 500 7115Call to bookJaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
Sports Massage
Foot Massage
Relaxing Massage
Remedial Massage
+27 82 098 1023+27 82 098 1023Call to bookRouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
Microdermabrasion
Threading
Acne Facial
Back Massage
+27 61 195 7937+27 61 195 7937Call to bookBody Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
+27 60 825 1168+27 60 825 1168Call to bookShayne Fourie Physiotherapy
4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa
Dry Needling
Physical Therapy
+27 68 792 0555+27 68 792 0555Call to bookJossy's relaxing mobile massage
Amalfi Hotel, 3, 90 Regent Rd, Sea Point, Cape Town, 8005, South Africa
Sports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
+27 76 127 1674+27 76 127 1674Call to bookBody Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
- +27 82 557 4572+27 82 557 4572Call to book
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
Physical Therapy
Dry Needling
+27 64 112 0877+27 64 112 0877Call to bookCape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Remedial Massage
Full Body Massage
Foot Massage
+27 64 513 4620+27 64 513 4620Call to bookBODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
+27 76 443 1440+27 76 443 1440Call to bookBody Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
Spa Treatments
Infrared Sauna
Body Scrub
Body Wrap
+27 21 430 4060+27 21 430 4060Call to bookLangaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
Dry Needling
Acupuncture
- +27 21 418 2808+27 21 418 2808Call to book
Cape Town Physiotherapy
9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
Physical Therapy
Dry Needling
+27 78 208 5768+27 78 208 5768Call to bookLoveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
Men's Facial
Facial Extractions
Acne Treatment
Back Massage
+27 76 562 0529+27 76 562 0529Call to bookHolistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
Body Wrap
Spa Treatments
Sauna
Body Scrub
+27 84 526 5846+27 84 526 5846Call to bookMabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
Sports Massage
Relaxing Massage
Couples Massage
Chinese Massage
+27 82 524 3584+27 82 524 3584Call to bookChiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
Acupuncture
Chiropractic
Dry Needling
270817871851270817871851Call to bookCarmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
Dry Needling
Physical Therapy
+27 71 221 8110+27 71 221 8110Call to bookPaen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Prenatal Massage
Reflexology
Remedial Massage
+27 72 106 7624+27 72 106 7624Call to bookThe Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
Sports Massage
Acupressure
Deep Tissue Massage
Reflexology
+27 21 422 1264+27 21 422 1264Call to bookLeelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
Body Scrub
Spa Treatments
Sauna
+27 21 461 5650+27 21 461 5650Call to bookEnmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
Sports Massage
Ayurvedic Massage
Therapeutic Massage
Hot Stone Massage
+27 61 988 4077+27 61 988 4077Call to bookChinese Soul Therapy Massage
1 A Cavendish Square Claremont Off, Warwick St, Claremont, Cape Town, 7708, South Africa
Sports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
+27 60 661 7595+27 60 661 7595Call to bookMassage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
Body Wrap
Spa Treatments
Body Scrub
+27 66 329 3864+27 66 329 3864Call to bookNamo Thai Massage & Spa
M4, 183, Diep River, Cape Town, 7800, South Africa
Sauna
Body Scrub
Spa Treatments
+27 67 916 8375+27 67 916 8375Call to bookMungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
Sauna
Body Scrub
Spa Treatments
+27 65 302 2080+27 65 302 2080Call to book- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
Sports Massage
Swedish Massage
Deep Tissue Massage
Acupressure
- +27 21 461 2159+27 21 461 2159Call to book
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
Dry Needling
Physical Therapy
Chiropractic
+27 71 578 0477+27 71 578 0477Call to bookRuan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
Sports Massage
Chinese Massage
Prenatal Massage
Remedial Massage
+27 21 761 9507+27 21 761 9507Call to bookLight And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
Sports Massage
Ayurvedic Massage
Cupping
Full Body Massage
- +27 21 110 0569+27 21 110 0569Call to book
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
Spa Treatments
Sauna
Body Scrub
Body Wrap
+27 21 712 1520+27 21 712 1520Call to bookSPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
Dry Needling
Chiropractic
Acupuncture
+27 21 761 4193+27 21 761 4193Call to bookMyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
Body Scrub
Spa Treatments
Sauna
+27 21 685 5483+27 21 685 5483Call to bookSorbet Salon
Shop no G24b, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa
Dermaplaning
Microdermabrasion
Acne Facial
Threading
- +27 21 683 2996+27 21 683 2996Call to book
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
Dry Needling
Chiropractic
Acupuncture
- +27 72 025 5895+27 72 025 5895Call to book
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
Sports Massage
Acupressure
Prenatal Massage
Hot Stone Massage
+27 71 586 1039+27 71 586 1039Call to bookPattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
Sports Massage
Swedish Massage
Reflexology
Deep Tissue Massage
+27 21 712 7481+27 21 712 7481Call to bookSteenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
+27 67 371 7074+27 67 371 7074Call to bookBlue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
+27 62 615 3535+27 62 615 3535Call to bookTop Mobile Massage and Beauty Salon
170 Newmarket street, Woodstock, Cape Town, 7459, South Africa
Makeup Service
Facial
Back Massage
+27 63 802 1779+27 63 802 1779Call to bookHatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
+27 69 868 5950+27 69 868 5950Call to bookDaisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
Body Scrub
Sauna
Spa Treatments
+27 21 685 0184+27 21 685 0184Call to bookHatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
Spa Treatments
Body Scrub
Infrared Sauna
Sauna
+27 21 839 5054+27 21 839 5054Call to bookHatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
Sports Massage
Swedish Massage
Deep Tissue Massage
Reflexology
+27 81 504 0099+27 81 504 0099Call to bookNatural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
Body Wrap
Infrared Sauna
Spa Treatments
Sauna
+27 66 550 8737+27 66 550 8737Call to bookBODYROLL Constantia
67 Constantia Main Rd, Plumstead, Cape Town, 7801, South Africa
+27 83 643 6054+27 83 643 6054Call to bookSimply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Swedish Massage
Deep Tissue Massage
Reflexology
+27 71 625 9837+27 71 625 9837Call to bookkung Nang Thai Massage
62 Belvedere Rd, Claremont, Cape Town, 7708, South Africa
Sports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
+27 69 950 3537+27 69 950 3537Call to bookMuscle Flourish mobile massage
Cassino Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Deep Tissue Massage
Reflexology
Relaxing Massage
+27 72 373 6180+27 72 373 6180Call to bookplumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
Body Scrub
Spa Treatments
Body Wrap
Sauna
+27 21 286 9050+27 21 286 9050Call to bookYemaya Bantry Bay
O On Kloof Boutique Hotel, 92 Kloof Rd, Bantry Bay, Cape Town, 8005, South Africa
Spa Treatments
Top reviews of Sports Massages near you in Cape Town
4.0
Average of 4,162 reviews of 20 venues.
Lindsay C.
I highly recommend Zavana for anyone looking for a top-tier sports massage in Cape Town. Zavana was incredibly professional and knowledgeable, she immediately identified my tight spots and I left feeling ‘lighter’ and had instant relief. I’ll definitely be making this a regular part of my recovery routine.
Apr 4, 2026
Dynamic Therapy
15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, De Waterkant, Cape Town, 8001, Western Cape
5.0
546 reviews
See all services
Lisa B.
Melanie is the best! She will do exactly what your skin needs, best facial in Cape Town
Jan 7, 2026
Chelsea Clinic & Spa
51A Waterloo Road, Wynberg, Cape Town, 7800, Western Cape
4.9
729 reviews
See all services
Susan f.
Wow , what an amazing sports massage ! Steph really has so much experience / understanding of the training load on the body and how to support efficient recovery! After each session I have had I have seen an improvement in my training ! Thank you so much Steph !
Jun 9, 2026
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, 8001, Western Cape
5.0
6 reviews
See all services
Rosalind k.
Lashes by Tanaka always the best❤️
Jun 11, 2026
Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel
InnsCape Classic Hotel ( Formerly The New Tulbagh Hotel), Tulbagh Street, Hotel, Cape Town City Centre, Cape Town, 8001, Western Cape
4.9
252 reviews
See all services
Yumna I.
Thank you very much for a wonderful experience. I did a reflexology massage and enjoyed every second of my treatment. She released the my the tension in my back an melted away my shoulder pain. Everything was perfect, the ambiance, the music and temperature. I cannot wait for my next treatment! Regards, Yumna
Jun 12, 2026
Ziora Aesthetics
36 Constantia Main Road, Wynberg, Cape Town, 7800, Western Cape
5.0
12 reviews
See all services
Cassy Isabella W.
Best lashes in cape town
Sep 12, 2023
Mimi Beauty Studio
463 Albert road, Saltriver, Saltriver, Cape Town, 7925, Western Cape
4.8
389 reviews
See all services
Fiona M.
Best massage in Cape Town. If you want someone who really knows what they are doing- try Karen.
Jun 13, 2025
Nudimenxions Massage Beauty Nails
33 Carlton Road, Claremont, Cape Town, 7780, Western Cape
4.9
632 reviews
See all services
Robert D.
This was genuinely one of the best sport / deep tissue massages I have ever received. As soon as Abigail touched my calf, what was supposed to be an inner thought, slipped as I complimented her out loud! I will be in Cape Town for an additional 4 days and I am planning to visit Abigail once more! Keep up the good work. Your hands, elbows, sticks and whatever else you have used, are MAGIC!
Apr 17, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
888 reviews
See all services
Zainab A.
Wonderful experience. Easily one of the best massages I have had in Cape Town. The therapist is sweet and accommodating. Would definitely return and recommend to others! 🤍
Oct 23, 2025
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
363 reviews
See all services
Joshua T.
I had an amazing massage, post and pre cape town marathon!
May 25, 2026
Cape Radiant Sports Massage
Main Road, Sea Point, Cape Town, 8005, Western Cape
5.0
14 reviews
See all services
Kirsten F.
Lauren was awesome and her sports massage was out of this world. She truly knows how to get the toughest knots out your back and shoulders. Lauren has such a beautiful studio which makes you relax as you walk in. Would highly recommend her and will definitely be going back to try out her other treatments 😊
Aug 30, 2025
LaKiMi Wellness
36 Clifford Avenue, Vredehoek, Cape Town, 8001, Western Cape
5.0
107 reviews
See all services
E
Esethu
I had thee best experience at Milka, 🥹I was in awe of how they had a heater and an electric blanket to keep conditions favorably in the chilly Cape Town weather🫶🌟
Aug 5, 2023
Milka's Beauty Salon Clinic Wellness Spa |Cape Town City
46 Plein Street, Cbd, Cape Town, 8001, Western Cape
4.6
112 reviews
See all services
CO
Claire O.
Honestly the best massage in Cape Town. I have been to numerous places and nothing compares to this. I had the 4 handed Swedish massage which was magnificent. I also had a head massage that just made me melt.
Jan 23, 2026
Devine Wellness Spa
3 Gabriel crescent, Plumstead, Cape Town, 7801, Western Cape
4.7
20 reviews
See all services
Lisa B.
The best place to go in Cape Town!
Dec 1, 2023
Chelsea Clinic & Spa
51A Waterloo Road, Wynberg, Cape Town, 7800, Western Cape
4.9
729 reviews
See all services
Joshua T.
I had a post event sports massage with Ninnette and it was truly amazing! I was in a lot of pain before the massage, but Ninnete used great technique and care for my muscles and I already feel a lot better. I’ll definitely be booking with Ninnette again!
Apr 6, 2026
Cape Radiant Sports Massage
Main Road, Sea Point, Cape Town, 8005, Western Cape
5.0
14 reviews
See all services
Carlos G.
Best Sports Message Therapist in Cape Town keep up the exceptional work 🫡
Nov 12, 2025
Dynamic Therapy
15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, De Waterkant, Cape Town, 8001, Western Cape
5.0
546 reviews
See all services
Anja R.
I had a lash lift done and it looks absolutely amazing!
Jun 23, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
363 reviews
See all services
Mona A.
It was a wonderful experience. I had a full-body massage with Jamila—she is highly professional and amazing at what she does. I will definitely repeat the experience when I’m back in Cape Town.
Jan 28, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
888 reviews
See all services
S
Shamon̈nay
I had a lovely experience. The Masseuse was friendly and did a phenomenal job. Asked if I was comfortable during the massage. Before you do get massaged you’ll also get asked what type of pressure you want. Soft, medium or hard. I would highly recommended them.
Aug 2, 2025
Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel
InnsCape Classic Hotel ( Formerly The New Tulbagh Hotel), Tulbagh Street, Hotel, Cape Town City Centre, Cape Town, 8001, Western Cape
4.9
252 reviews
See all services
IR
Isabella R.
Steph is lovely! I had an amazing sports massage!
Jun 23, 2026
Recovery Studio
89 Kloof Nek Road, MoveOn89, Gardens, Cape Town, 8001, Western Cape
5.0
6 reviews
See all services
EC
Eve C.
The best massage in Cape Town, at the foot of Table Mountain
Aug 30, 2024
LaKiMi Wellness
36 Clifford Avenue, Vredehoek, Cape Town, 8001, Western Cape
5.0
107 reviews
See all services
Pramod D.
Good massage... Gadija was kind and considerate
Jun 20, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
363 reviews
See all services
Steff G.
I always enjoy the massage with Zavanna. The best you can get in Cape Town.
Feb 20, 2025
Dynamic Therapy
15 Cardiff Street, The old Foundry, 2nd Floor, suite 306, De Waterkant, Cape Town, 8001, Western Cape
5.0
546 reviews
See all services
Jacqui C.
Absolutely fantastic. Jamela is great. The service, standards and communication is brilliant. The perfect pressure for a sports massage
Mar 28, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
888 reviews
See all services
TS
Thabang S.
On a busy weekend in Cape Town and thousands of Hyrox enthusiasts trying to get pre-event or post-event massages, Ninette came through for me. Highly experienced and incredibly knowledgeable about human anatomy and physiology for competitive sports. My minor aches and pains were given a light treatment and felt amazing. I can say with confidence, I feel prepared and ready to do my first event and thanks to Ninette from Cape Radiant.
Apr 4, 2026
Cape Radiant Sports Massage
Main Road, Sea Point, Cape Town, 8005, Western Cape
5.0
14 reviews
See all services
AB
Andrea B.
The treatment was done with great care and Lauren massaged the difficult areas in my body with depth.. feeling fabulous..thanks
Oct 18, 2024
LaKiMi Wellness
36 Clifford Avenue, Vredehoek, Cape Town, 8001, Western Cape
5.0
107 reviews
See all services
AG
Ann G.
I thoroughly enjoyed my Facial experience today and will not hesitate to return should l be in Cape Town for a holiday again in future. Very good service indeed!
Mar 19, 2026
Chelsea Clinic & Spa
51A Waterloo Road, Wynberg, Cape Town, 7800, Western Cape
4.9
729 reviews
See all services
E
Eliza
I had a wonderful relaxing experience. We started on time. The therapist was attentive and an excellent masseur.
Jun 27, 2026
Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel
InnsCape Classic Hotel ( Formerly The New Tulbagh Hotel), Tulbagh Street, Hotel, Cape Town City Centre, Cape Town, 8001, Western Cape
4.9
252 reviews
See all services
Zeenat A.
Stunning, my husband enjoyed his massage and the therapist was amazing. Will definitely be back again keep upp the amazing work
Jun 16, 2026
Neem Studio
219 Imam Haron Road, Claremont, Cape Town, 7708, Western Cape
4.8
363 reviews
See all services
Isabelle T.
Patricia was amazing! The atmosphere was so relaxing, and the massage was exactly what I needed. She made the whole experience comfortable and enjoyable from start to finish. I left feeling refreshed and can’t wait to come back. Highly recommend!
Jun 21, 2026
Cove Wellness Spa At The President Hotel
The President Hotel, 4 Alexander Road, Bantry Bay, Cape Town, 8001, Western Cape
4.9
888 reviews
See all services
Sports Massage FAQs
Book your next sports massage appointment in Cape Town with Fresha
We’re Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Cape Town effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free. Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you’re looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Cape Town.
Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Cape Town, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.
Also Available in Cape Town
Booking app for customers
Instantly book beauty and wellness experiences near you
Business app for professionals
Simple, flexible and powerful software to run your business on the go
