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Sports Massage Salt River

Best Sports Massages in Salt River, Cape Town

Choose from 8 venues offering Sports Massages in Salt River, Cape Town See map

Origin Wellness Spa

Origin Wellness Spa

5.0

(285)

31 Brickfield Road, 5th Floor, Cape Town Woodstock, 7925, Western Cape

Deals

Sports/Deep Tissue

30min - 1h 30min

ZAR 320

Full Body Scrub

45min

ZAR 350

Aromatherapy

45min

ZAR 400

Threading Per Area: Brow or Lip or Sides

15min

ZAR 100

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Dynamic Therapy

Dynamic Therapy

5.0

(185)

5a Hudson Street, Inside Chiropractic Collective, Cape Town De Waterkant, 8005, Western Cape

Deals

30 Min Session (Muscle Specific)

30min

ZAR 510

X5 2hour Treatments

2h

ZAR 6,900

45 min Session (Muscle Specific)

45min

ZAR 610

X5 90 Min sessions (Full Body)

1h 30min

ZAR 4,250

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Woodstock Spa Suite

Woodstock Spa Suite

4.9

(179)

Woodstock Quarter, 187 Sir Lowry Road, Cape Town Woodstock, 7915, Western Cape

Sports Massage 💆🏼‍♂️💪🏼🦵🏼

1h - 1h 30min

From ZAR 865

CBD and Botanicals Infused Massage Oils 🌿🧴

15min

ZAR 435

Signature Massage 💆🏼‍♂️💤

1h - 2h

From ZAR 865

Botanical Infused Oil 🌿🧴

5min - 10min

ZAR 235

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Milka's Precission

Milka's Precission

4.7

(44)

22 Riebeek Street, Cape Town Cape Town City Centre, 8001, Western Cape

Deals

SPORT MASSAGE

30min

ZAR 480

SPORT MASSAGE

45min

ZAR 650

SPORT MASSAGE

1h

ZAR 800

CHAMPAGNE

5min

ZAR 70

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Ubuntu Wellness at Cape town Medi-Spa

Ubuntu Wellness at Cape town Medi-Spa

4.9

(17)

99 Kloof Street, Cape Town Gardens, 8001, Western Cape

Deals

Sports, Deep Tissue, Therapeutic Massage (60m)

1h

ZAR 990

Intuitive Healing Massage with Ian (60m)

1h

ZAR 990

CBD Full Body Massage

1h

ZAR 850

Ubuntu Spa Full day package

8h

ZAR 3,950

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Mimi Beauty Studio

Mimi Beauty Studio

4.8

(124)

315 Albert Road, Cape Town Woodstock, 8001, Western Cape

Sports Massage

30min

ZAR 450

WISPY 1 WEEK FILL

45min

ZAR 350

Nimue ance treatment

1h

ZAR 800

Reflexology

30min

ZAR 350

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Emmanuel Massage Studio

Emmanuel Massage Studio

5.0

(7)

Tulbagh Center, Hans Strijdom Ave., Cape Town, South Africa, Cape Town Capetown city, 8051, Western Cape

Sports Massage

1h

ZAR 699

Hot stone Massage

1h - 1h 30min

ZAR 599

4 hands Signature Massage

1h

ZAR 1,599

4Hands hands Swedish massage

1h

ZAR 1,099

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Rose Mobile Massage

Rose Mobile Massage

4.8

(5)

Client's location (Mobile Massage), Cape Town, 8000, Western Cape

Sports Massage

1h 30min

ZAR 900

Sports Massage

1h

ZAR 700

Classic Massage

30min

ZAR 460

Classic Massage

1h 15min

ZAR 800

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  • Massage image for Yin 'n' You sports massage & lymphatic drainage

    Yin 'n' You sports massage & lymphatic drainage

    118 Buitenkant St, Gardens, Cape Town, 8001, South Africa

    +27 76 217 7898+27 76 217 7898Call to book

    Sports Massage

    Full Body Massage

    Deep Tissue Massage

    Foot Massage

  • Gym & Fitness image for Sports Science Institute of SA

    Sports Science Institute of SA

    15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

    +27 21 659 5600+27 21 659 5600Call to book
  • Therapy Center image for WP Physiotherapists Gardens

    WP Physiotherapists Gardens

    Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa

    +27 21 424 5268+27 21 424 5268Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Mai Thai Wellness Spa

    Mai Thai Wellness Spa

    7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa

    +27 71 611 1886+27 71 611 1886Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Aesthetics image for SCINMed Wembley Square

    SCINMed Wembley Square

    Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa

    +27 21 465 6557+27 21 465 6557Call to book

    Dermal Fillers

    Mesotherapy

    Skin Tightening

    Acne Scar Treatment

  • Beauty Salon image for Utopia - Beauty And Massage Salon

    Utopia - Beauty And Massage Salon

    1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa

    +27 21 409 4051+27 21 409 4051Call to book

    Facial Extractions

    Makeup Service

    Men's Facial

    Acne Facial

  • Massage image for Queen Mobile Massage

    Queen Mobile Massage

    The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa

    +27 62 001 9667+27 62 001 9667Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Hein Viljoen Physiotherapy

    Hein Viljoen Physiotherapy

    15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 21 204 9212+27 21 204 9212Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Arthur mobile spa

    Arthur mobile spa

    200 Albert Rd, Woodstock, Cape Town, 7925, South Africa

    +27 64 182 6462+27 64 182 6462Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Deep Tissue Massage

  • Massage image for sports massage cape town

    sports massage cape town

    117 Hatfield St, Gardens, Cape Town, 8001, South Africa

    +27 71 779 6439+27 71 779 6439Call to book

    Sports Massage

    Back Massage

    Chinese Massage

    Couples Massage

  • Massage image for Emmanuel Massage Studio (Male therapist)

    Emmanuel Massage Studio (Male therapist)

    9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 244 8023+27 64 244 8023Call to book

    Sports Massage

    Ayurvedic Massage

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for Physio Cape Town

    Physio Cape Town

    4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa

    +27 21 461 2142+27 21 461 2142Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Origin Physiotherapy

    Origin Physiotherapy

    Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa

    +27 61 497 9680+27 61 497 9680Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Nikki Parker Physiotherapy

    Nikki Parker Physiotherapy

    Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa

    +27 84 240 2827+27 84 240 2827Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Mark Seuring Physiotherapy

    Mark Seuring Physiotherapy

    Sports Performance and Rehabilitaion Centre, Level 2 - New Cape Quarter, Corner Somerset and Napier Street,, De Waterkant, Greenpoint Cape Town, 8005, South Africa

    +27 21 425 2298+27 21 425 2298Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Aurora Massage and Reflexology

    Aurora Massage and Reflexology

    7 Tweed Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 73 106 9535+27 73 106 9535Call to book

    Sports Massage

    Reflexology

    Deep Tissue Massage

    Swedish Massage

  • Massage image for Massage Mama

    Massage Mama

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 82 921 1223+27 82 921 1223Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Thai Massage

  • Massage image for Brad Williams Sport Science

    Brad Williams Sport Science

    55 Scott Rd, Observatory, Cape Town, 7925, South Africa

    +27 72 916 3013+27 72 916 3013Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Courtney Ravell Physiotherapy

    Courtney Ravell Physiotherapy

    115 Roeland St, District Six, Cape Town, 8001, South Africa

    +27 67 926 8348+27 67 926 8348Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Marguerite Jay Physiotherapy

    Marguerite Jay Physiotherapy

    86 New Church St, Gardens, Cape Town, 8001, South Africa

    +27 84 499 6200+27 84 499 6200Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Hiatus Cape Town

    Hiatus Cape Town

    Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 76 406 0462+27 76 406 0462Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 76 394 4318+27 76 394 4318Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Massage image for Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 112 0877+27 64 112 0877Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Jossy's relaxing mobile massage

    Jossy's relaxing mobile massage

    11 Norfolk St, Maitland, Cape Town, 7405, South Africa

    +27 68 792 0555+27 68 792 0555Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Jaquen Massage Therapy (Male Therapist)

    Jaquen Massage Therapy (Male Therapist)

    9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 78 500 7115+27 78 500 7115Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for KELVINO MASS@GE

    KELVINO MASS@GE

    22 Mill St, Gardens, Cape Town, 8001, South Africa

    +27 61 963 9881+27 61 963 9881Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Swedish Massage

  • Therapy Center image for Staywell High Care and Beauty

    Staywell High Care and Beauty

    Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 84 449 4143+27 84 449 4143Call to book
  • Massage image for Capetown Wellness and Massage

    Capetown Wellness and Massage

    Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa

    +27 83 965 3350+27 83 965 3350Call to book

    Sports Massage

    Couples Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

    6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

    +27 76 443 1440+27 76 443 1440Call to book

    Body Scrub

    Spa Package

    Sauna

    Infrared Sauna

  • Therapy Center image for Cape Town Physiotherapy

    Cape Town Physiotherapy

    9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa

    +27 21 418 2808+27 21 418 2808Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Chiropractic Collective

    Chiropractic Collective

    5 Hudson St, De Waterkant, Cape Town, 8001, South Africa

    +27 82 524 3584+27 82 524 3584Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Massage image for Paen Buriram thai massage

    Paen Buriram thai massage

    Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa

    +27 71 221 8110+27 71 221 8110Call to book

    Sports Massage

    Thai Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Mabel mobile massage

    Mabel mobile massage

    10 Regent St, Woodstock, Cape Town, 7925, South Africa

    +27 84 526 5846+27 84 526 5846Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Spa image for Reflections Day Spa

    Reflections Day Spa

    0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa

    +27 72 923 0897+27 72 923 0897Call to book

    Sauna

    Spa Package

    Body Scrub

    Body Wrap

  • Massage image for The Athletic Recovery Centre De Waterkant

    The Athletic Recovery Centre De Waterkant

    Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa

    +27 72 106 7624+27 72 106 7624Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Foot Massage

  • Spa image for Leelawadee Thai spa

    Leelawadee Thai spa

    15 Kamp St, Gardens, Cape Town, 8001, South Africa

    +27 21 422 1264+27 21 422 1264Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Enmasse Massage

    Enmasse Massage

    123 Hope St, Gardens, Cape Town, 8002, South Africa

    +27 21 461 5650+27 21 461 5650Call to book

    Sports Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Massage image for International Thai Massage

    International Thai Massage

    229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa

    +27 74 234 3393+27 74 234 3393Call to book

    Sports Massage

    Therapeutic Massage

    Back Massage

    Chinese Massage

  • Spa image for Mungkung Thai Massage & Spa

    Mungkung Thai Massage & Spa

    5 Firdale Ave, Gardens, Cape Town, 8001, South Africa

    +27 67 916 8375+27 67 916 8375Call to book

    Spa Package

    Sauna

    Body Scrub

  • Spa image for Massage on Main

    Massage on Main

    34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa

    +27 60 661 7595+27 60 661 7595Call to book

    Body Wrap

    Body Scrub

    Spa Package

  • Therapy Center image for Chambers C A Physiotherapy

    Chambers C A Physiotherapy

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 461 2159+27 21 461 2159Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for - Lindsey Yves & Assoc.Sport & Medical Therapy

    - Lindsey Yves & Assoc.Sport & Medical Therapy

    39 Glynn St, Gardens, Cape Town, 8001, South Africa

    +27 65 302 2080+27 65 302 2080Call to book

    Sports Massage

    Prenatal Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Ruan Thai Massage and Spa

    Ruan Thai Massage and Spa

    36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 71 578 0477+27 71 578 0477Call to book

    Sports Massage

    Chinese Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for Sanctuary Spa Onyx

    Sanctuary Spa Onyx

    57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 110 0569+27 21 110 0569Call to book

    Sauna

    Body Scrub

    Body Wrap

    Spa Package

  • Beauty Salon image for Sorbet Salon Rondebosch

    Sorbet Salon Rondebosch

    Shop no 16, Rondebosch on Main Centre, 89 Main Rd, Rondebosch, Cape Town, 7700, South Africa

    +27 21 685 5483+27 21 685 5483Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Spa image for Daisy Thai Spa

    Daisy Thai Spa

    Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa

    +27 69 868 5950+27 69 868 5950Call to book

    Sauna

    Spa Package

    Body Scrub

  • Spa image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

    +27 21 685 0184+27 21 685 0184Call to book

    Spa Package

    Sauna

    Body Scrub

    Infrared Sauna

  • Massage image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 839 5054+27 21 839 5054Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Spa image for Yemaya Urban Spa

    Yemaya Urban Spa

    1 Lower Bree Street, Foreshore 8th Floor, Protea Hotel North Wharf Parking Entrance:, 2 Lower Loop St, Cape Town City Centre, Cape Town, 8002, South Africa

    +27 21 286 9050+27 21 286 9050Call to book

    Spa Package

Top reviews of Sports Massages in Salt River

4.9

Average of 641 reviews of 8 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around ZAR 770 for a sports massage in Salt River.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Salt River with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Salt River, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Your next massage appointment in Salt River is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.9 stars for businesses in the Salt River area, we think you're in for a treat. In your area alone there are more than 5 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Salt River. Prices start at ZAR 320 nearby, with most sessions lasting 1 hour on average.

We're excited. You're just a few steps away from booking your appointment in Salt River, South Africa, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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