Best Sports Massages near me in Southampton

Best salon Southampton has to offer. Absolutely love my nails. Highly recommended!

Nicole L.

Jun 1, 2026

Marcus really is the best he listens and always gives an amazing sports massage. And the advice and after care helps.

Brandon R.

Apr 2, 2026

Fantastic sports massage from Andrew. Thank you 😊

Amanda d.

Mar 2, 2026

My first sports massage session with Beth went really really well. It’s a much needed one. I’ll definitely revisit soon 👍

Zora C.

Jan 29, 2026

My first sports massage so I didn't know what to expect, Beth was friendly and engaging. The massage was deep and not for the faint hearted but my back and neck already feel the benefit.definately recommend.

Rob L.

Jan 27, 2026

Brilliant sports massage, can’t fault it. Been to First Choice a few times now and would highly recommend. Great service, friendly and personable staff.

Chris P.

Dec 10, 2025

Very knowledgeable and gave a very good sports massage which has given me a great deal more mobility in my legs

Joe R.

Nov 24, 2025

Very thorough sports massage for my legs and back. 👊

Russell N.

Nov 11, 2025

Olivia was recommended to me by a friend for a much needed sports massage, since recovering from injury. She completely put me at ease and worked on all the areas I needed, using a range of techniques and methods. Couldn't be happier with the massage and service I received. Thank you

Kathryn H.

Nov 6, 2025

Another great sports massage from Shaunna. She found the knots and got them out. 👊

Russell N.

Sep 12, 2025

I saw Leon, for the second time following a painful knee injury. His sports massage located the root cause(s) of my issues, and he has set me on a path to full recovery. I will be seeing him again for more preventative therapy. Recommended.

Tim C.

Sep 6, 2025

Excellent pre-race sports massage from Shaunna getting the body ready to compete 👍👊

Russell N.

Aug 1, 2025

Always feel so much freer and more flexible after my regular sports massage with Nicky. I highly recommend Warsash Therapy Rooms, their treatment has fixed my shoulder injury and I use my maintenance visits to keep it healthy.

Claire W.

May 28, 2025

Excellent sports massage with Lisa.

Lisa T.

May 22, 2025

Very thorough and targeted sports massage today from Lewis ready for my next race at the weekend 👍

Russell N.

May 13, 2025

Great sports massage by Leyon, really helped my neck area

Mandy H.

May 9, 2025

Another great sports massage getting the knots out 👍👊

Russell N.

Feb 21, 2025

Great sports massage from Lewis to get me ready for this weekend’s race. Many thanks 👍

Russell N.

Feb 4, 2025

First time visiting for a needed sports massage, would definitely recommend to anyone who’s looking for one!

I met Andrew for the 1st time yesterday and had a sports massage and cupping therapy for my lower back pain and tightness. Andrew quickly went to work on me and relieved the tension in my back and hip flexors. He has a plethora of knowledge and certainly knows what he is doing. Was a very pleasant experience and I found he easy to talk to. He's a very pleasant and polite young man. Will definitely be going back. Thanks Andrew.

Erika is extremely knowledgeable and professional, and she immediately made me feel comfortable and confident in her expertise. The sports massage was tailored perfectly to my needs, targeting areas of tension and tightness with great care and skill. I left feeling noticeably looser, with far less tension and improved mobility. I would highly recommend Erika to anyone looking for a high-quality sports massage and effective recovery treatment.

Best physio appointment I’ve ever had! Beth is incredibly experienced and knowledgeable. She’s the first physiotherapist who has actually pinpointed the root cause of my back issues. After struggling with lower back pain for the past two years, which led to recurring calf injuries and stopped me from playing competitive netball, I finally feel like I’m making real progress. Even after just one appointment, Beth has helped me so much. The sports massage was excellent too, with noticeable muscle relief straight away. I can’t recommend her highly enough!

Beth is always kind and welcoming, she does a smashing job. I have been seeing Beth once a fortnight for a while now and I always feel so much better after my sports massage.

Beth was lovely as always. I had a sports massage in prep for my race and it really helped my body relax and loosen up. She’s so easy to talk to, really relatable, and always makes you feel comfortable. Thank you so much 🤍

I gifted my mum a sports massage session with Erika, and it turned out to be such a wonderful experience for her. Erika is incredibly professional and made my mum feel comfortable from the very beginning. She took the time to understand her individual needs and tailored the treatment specifically for her, which made a real difference. My mum came away feeling relaxed, cared for, and noticeably better physically. It meant a lot to see how much she enjoyed it. I would highly recommend Erika to anyone looking for a thoughtful, personalised, and professional sports massage experience.

I had an excellent sports massage that focused on my problem areas perfectly. Erika is knowledgeable and made me feel comfortable throughout. I noticed a real improvement in muscle tension and recovery. Highly recommend to anyone active or dealing with tightness.

I always feel incredibly relaxed after my sports massage sessions with Erika. The muscle tension is completely gone, and I sleep so well afterward. She is professional, knowledgeable, and clearly understands exactly what my body needs. I highly recommend her to anyone looking for an effective and relaxing sports massage experience.

I am extremely satisfied with today’s sports massage session. Erika is very professional, attentive, and truly knows what she is doing. The treatment was tailored to my needs, and I felt a noticeable improvement afterwards. I would highly recommend her services.

I had an excellent experience with Erika’s sports massage. She is highly professional and incredibly knowledgeable, clearly understanding the body and how to treat sports-related tension and injuries. She took the time to listen, explained what she was doing, and tailored the treatment exactly to my needs. I felt real relief and improvement afterward. I would highly recommend Erika to anyone looking for a skilled and effective sports massage therapist.

I had an incredible sports massage yesterday, and I’m still feeling the benefits today. Erika is professional, attentive, and clearly knowledgeable about muscle function and recovery. She quickly identified my tight areas and applied just the right amount of pressure—intense enough to be effective but always comfortable. I left feeling lighter, more flexible, and completely refreshed. If you’re active, dealing with muscle tension, or just need a thorough reset, I highly recommend booking a session here. I’ll definitely be coming back!