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Best Saunas near me in Epping, Cape Town

Choose from 6 venues offering Saunas near you in Epping, Cape Town See map

Browse and book Epping, Cape Town saunas on Fresha. Compare 6 verified saunas across Belthorn Estate and Claremont and the wider Epping, Cape Town area. Average rating 4.0/5 across 1,518 reviews. Services include Sauna and Spa Treatments. Prices from ZAR 90.

K and R Laser Aesthetics Body

5.0

Mowbray, Western Cape

Medspa634 reviews

Steam and Extract

ZAR 250

30 min

Underarms Laser

ZAR 200

15 min

Wood therapy ( Full Body)

ZAR 700

1 hr

See all 175 services

Spa at Banksia

5.0

Rosebank, Western Cape

Beauty Salon299 reviews

Steam Therapy

ZAR 170

20 min

Deluxe Wellness Package

ZAR 1,780

3 hr and 45 min

Anti-Ageing - Hydrating, Firming, Refining & Brightening

ZAR 1,350

1 hr and 30 min

See all 41 services

Deals

MIAS - Claremont

4.9

Claremont, Western Cape

Beauty Salon474 reviews

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

ZAR 805

1 hr - 1 hr and 15 min

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

ZAR 800

45 min

Add on : LED Red Light Therapy (facial)

ZAR 200

20 min

See all 13 services

Deals

Lush Beauty Studio

5.0

Belthorn Estate, Western Cape

Beauty Salon58 reviews

Sauna blanket

ZAR 650

40 min

Halaal Brow Deluxe

ZAR 650

1 hr and 10 min

Underarms

ZAR 200

15 min

See all 53 services

Skin Recode

4.8

Observatory, Western Cape

Beauty Salon55 reviews

Radiance package

ZAR 3,999

1 hr and 20 min

Skin tag package

ZAR 3,000

1 hr

Hair treatment -women

ZAR 2,000

1 hr

See all 40 services

The Pink Kraal

Rondebosch, Western Cape

Spa & Sauna

FACE & FULL BODY STEAM FOR CLEANSING ISICITHO

ZAR 600

45 min

Her Majesty hand exfoliation, oiling & massage

ZAR 400

30 min

UYATHANDEKA FACIAL

ZAR 600

45 min

See all 14 services

Top Spa Professionals in Epping

3 spa therapists ready to book in Epping. See all

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Call to book

Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 76 612 8002 +27 76 612 8002 Call to book
Dry Needling
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Sheer Bliss
4th floor, Spaces, 21 Dreyer St, Claremont, Cape Town, 7708, South Africa
+27 86 162 7724 +27 86 162 7724 Call to book
Sauna
Body Scrub
Spa Treatments
Precious Pearls Mobile Massage Therapy
E3 Westlodge, Pinetree Ave, Claremont, Cape Town, 7708, South Africa
+27 76 524 8662 +27 76 524 8662 Call to book
Sauna
Body Scrub
Spa Treatments
BODYROLL Claremont
68 Kromboom Road Rondebosch East, Rondebosch, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657 +27 69 112 9657 Call to book
Sauna
Body Scrub
Spa Treatments
Spa Patchouli
20 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 3853 +27 21 685 3853 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
X BODY FITNESS & HOT YOGA
91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa
+27 82 537 6058 +27 82 537 6058 Call to book
Zone Fitness Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896 +27 63 393 4896 Call to book
Laser Lipo
Weight Loss
The Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
+27 84 454 8464 +27 84 454 8464 Call to book
Hatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779 +27 63 802 1779 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184 +27 21 685 0184 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ignite Fitness Claremont
Shop G15 Stadium on Main, 99 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 21 224 0238 +27 21 224 0238 Call to book

Top reviews of Saunas near you in Epping

4.0

Average of 1,518 reviews of 5 venues.

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Epping with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Epping, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 25 minutes. Search Fresha for steam and sauna therapy in Epping, and book from just ZAR 300.

We’re excited. You’re just a few steps away from booking your appointment in Epping, South Africa, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s booking software to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.