Best Weight Loss Programs near me in Epping, Cape Town
Choose from 5 venues offering Weight Loss Programs near you in Epping, Cape Town See map
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KW Personal Training
6 Cheltenham Rd, Mowbray, Cape Town, 7700, South Africa
+27 73 801 2830+27 73 801 2830Call to bookPersonal Training
LightLife Health Solution
59 Strubens Rd, Observatory, Cape Town, 7925, South Africa
+27 83 650 5475+27 83 650 5475Call to bookWeight Loss Program
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806+27 21 447 1806Call to book
Stephanie Rouillard
Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 201 7036+27 21 201 7036Call to book
BODYTEC Newlands
The Kildare Centre, Corner Kildare Road and Main Street, Newlands, Cape Town, 7700, South Africa
+27 21 671 7936+27 21 671 7936Call to book
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
The Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
+27 84 454 8464+27 84 454 8464Call to bookTop reviews of Weight Loss Programs near you in Epping
4.0
Average of 1,393 reviews of 5 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Epping with Fresha
Book a health practice appointment in Epping as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best health practices nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite healthcare professional could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested health practices across Epping for themselves. So browse health businesses in your area, and get ready to discover a brand new you.
Weight loss is one tough cookie to crack. But if you browse Fresha for weight management consulting or weight loss counselling in Epping, you can find professionals to help.
There's support for your weight loss journey, through diet plans, motivational tips and nutritional advice. Or a medical weight loss programme incorporating prescription diet pills could be the route to substantial weight loss for you. Search the Fresha mobile app for weight loss professionals in Epping. You can expect to pay around ZAR 1,150 on average for an appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a health practice appointment in Epping. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning booking scheduler for managing health practices. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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