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Best Infrared Saunas near me in Al Barsha, Dubai

Choose from 4 venues offering Infrared Saunas near you in Al Barsha, Dubai See map

Browse and book Al Barsha, Dubai infrared saunas on Fresha. Compare 4 verified infrared saunas across Al Quoz and Dubai Media City and the wider Al Barsha, Dubai area. Average rating 4.0/5 across 455 reviews. Services include Infrared Sauna and Foot Spa. Prices from AED 50.

Featured

Wellnest

5.0

Springs 7, Dubai

Massage172 reviews

Infrared Sauna - Couples

AED 250

45 min

Infrared Sauna

AED 150

30 min - 1 hr and 15 min

Spiral Stabilization

AED 225

45 min

See all 27 services

Deals

EMS PRO ONE

5.0

Al Quoz, Dubai

Other83 reviews

Wellness Package - Ice Bath & Infra Red Sauna

AED 170

1 hr

EMS Home-Training Special unitl 30th July 2026

AED 249

1 hr

Free Trial EMS Session + Unlimited EMS Training

Free

1 hr

See all 5 services

Contrast JVC

4.9

قرية جميرا, دبي

Spa & Sauna200 reviews

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 220

1 hr

Infrared Sauna

AED 120

1 hr

Red Light Therapy

AED 50

30 min

See all 9 services

Beit Sisu

Dubai Media City, Dubai

Fitness & Recovery

Two Person: Private Contrast Therapy (60min)

AED 260

1 hr

One Person: Private Contrast Therapy (60min)

AED 220

1 hr

Two Person: Private Contrast Therapy (30min)

AED 200

30 min

See all 10 services

Top Spa Professionals in Al Barsha

3 spa therapists ready to book in Al Barsha. See all

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Call to book

TOUCH LIFE SPA
35WF+M2G - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 56 578 5800 +971 56 578 5800 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Ice Bath Therapy, Endorphins Method
Villa 17 Street 54A - Al Barsha Third - Al Barsha - Dubai - United Arab Emirates
+971 50 881 8735 +971 50 881 8735 Call to book
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan - Dubai - United Arab Emirates
+971 56 887 8883 +971 56 887 8883 Call to book
Weight Loss
Shining Star Therapeutic Center
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 872 0596 +971 56 872 0596 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397 +971 52 571 8397 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Orange Spa
Ivory Grand Hotel Apartments - 14 floor - Al Barsha Rd - nearby Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 498 4844 +971 56 498 4844 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Couples Massage
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha South Third - Al Barsha - Dubai - United Arab Emirates
+971 55 158 7066 +971 55 158 7066 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha South Second - Al Barsha - Dubai - United Arab Emirates
+971 55 169 9288 +971 55 169 9288 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Infrared Sauna
Sauna
Body Wrap
Cryotherapy
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Foot Massage
Relaxing Massage
Chinese Massage
Lymphatic Drainage Massage
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689 +971 50 777 1689 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309 +971 55 347 5309 Call to book
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
Luxury Home Service & Beauty Spa - Home Service Only
United Arab Emirates, Dubai
+971 58 892 2088 +971 58 892 2088 Call to book
Infrared Sauna
Sauna
Super cool spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 196 1535 +971 52 196 1535 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Luxury Home Service & Beauty Spa - Home Service Only
Shop No. 7, Salim 1 - opposite Resortz by Danube, Arjan - Dubai - United Arab Emirates
+356 7702 9584 +356 7702 9584 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Cryotherapy
Luxury Home Service & Beauty Spa - Home Service Only
Business Bay - Dubai - United Arab Emirates
+356 7702 9584 +356 7702 9584 Call to book
Infrared Sauna
Sauna
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 56 818 4789 +971 56 818 4789 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Mood Spa
MD Hotel by Gewan Roof floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 55 148 3668 +971 55 148 3668 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Senses of Asia Wellness & Beauty - Ladies Spa
Platinum One - Al Barsha South Third - Al Barsha - Dubai - United Arab Emirates
+971 4 437 0221 +971 4 437 0221 Call to book
Henna
Eyebrow Threading
Men's Facial
Facial
مركز مساج وحمام مغربي كازاروز البرشاء
Street 5 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 50 532 7556 +971 50 532 7556 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Hot Stone Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Golden Idea Spa
at Resortz By Danube - Shop no 3 - nearby Dubai Miracle Garden Arjan - Al Barsha South Third - Al Barsha - Dubai - United Arab Emirates
+971 52 581 1359 +971 52 581 1359 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Jasmine Spa - European Massage Barsha Heights
Exit 36 - 18th Floor Sheikh Zayed Rd - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 58 813 2183 +971 58 813 2183 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Foot Massage
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai - Al Barsha Rd - behind Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 597 2387 +971 52 597 2387 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Massage Spa Golden Life
The Wings by Al Mizan - Al Barsha South Third - Arjan - Dubai - United Arab Emirates
+971 52 904 8563 +971 52 904 8563 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
Sauna
Lira Physiotherapy Center
Al barshaa south third Resortz residence Block 2 - Dubai - United Arab Emirates
+971 52 801 7899 +971 52 801 7899 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Wode Tulip Spa Massage
Orchid Hotel - HC Floor - Al Barsha First - Dubai - United Arab Emirates
+971 54 424 1767 +971 54 424 1767 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Golden Valley Spa
Shop No. 3, Al Bahri Metro Building, Plot 373-261 - Al Barsha First - Dubai - United Arab Emirates
+971 56 296 2998 +971 56 296 2998 Call to book
Infrared Sauna
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
0 0 Call to book
Infrared Sauna
Cryotherapy
Sauna
Spa Treatments
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755 +971 50 816 2755 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Ruyad Marrakesh Spa Al Barsha
Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates
+971 52 698 4288 +971 52 698 4288 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 590 4169 +971 58 590 4169 Call to book
Infrared Sauna
Body Scrub
Sauna
Body Wrap
Home massage dubai
Rania Business Center - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 54 516 0557 +971 54 516 0557 Call to book
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Gold Spa - Al Barsha
Al Murad Tower - 1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 841 6901 +971 58 841 6901 Call to book
Infrared Sauna
Sauna
Body Scrub
Cryotherapy
Blue mountain spa
Al Barsha South Third - Arjan - Dubai - United Arab Emirates
+971 50 762 9789 +971 50 762 9789 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
RYOKO Massage center
Gym floor, Mena Plaza hotel - Street no 13 Al Barsha 1 - Dubai - United Arab Emirates
+971 56 648 3278 +971 56 648 3278 Call to book
Infrared Sauna
Talise Spa at Madinat Jumeirah
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818 +971 4 366 6818 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeira St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365 +971 4 301 7365 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
The Pearl Spa and Wellness Jumeirah
Jumeirah Beach Road - Umm Suqeim Third - Jumeirah 2 - Dubai - United Arab Emirates
+971 4 270 7732 +971 4 270 7732 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
La Sirene Gents Salon
873 Jumeira St - Umm Suqeim Third - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 338 6518 +971 4 338 6518 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Atlantic Pools & Fountains LLC
16D St - Al Qouz Ind.fourth - Al Quoz - Dubai - United Arab Emirates
+971 4 340 7787 +971 4 340 7787 Call to book
Infrared Sauna
Sauna
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 56 718 9018 +971 56 718 9018 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Sports Massage
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718 +971 56 169 8718 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Soi Home Massage Services
7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 58 593 4598 +971 58 593 4598 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Foot Massage

Top reviews of Infrared Saunas near you in Al Barsha

4.0

Average of 455 reviews of 3 venues.

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between AED 50 and AED 699 for 30–45 minutes. Fresha shows upfront pricing before you book.

Book your next infrared sauna appointment in Al Barsha with Fresha

Top-rated spas in Al Barsha: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels. You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won’t have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Al Barsha start at AED 50, and you can book infrared saunas even quicker with our mobile app.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Al Barsha, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.