Best Saunas near me in Jasin, Rural Greater Poland Voivodeship
Venues offering Saunas in Jasin, Rural Greater Poland Voivodeship See map
Call to book
Well Fitness - Swarzędz, ETC
Poznańska 6, 62-020 Swarzędz, Poland
+48 726 404 000+48 726 404 000Call to book
Organic Fitness Swarzędz (Tysiąclecia)
Tysiąclecia 17, 62-020 Swarzędz, Poland
+48 884 920 130+48 884 920 130Call to book
Strefa Sportu Tenis & Fitness
Osiedle Edwarda Raczyńskiego 3/50, 62-020 Swarzędz, Poland
+48 601 294 295+48 601 294 295Call to book
KORE Fizjoterapia Specjalistyczna - fala uderzeniowa - rehabilitacja - Swarzędz - Poznań
plac Zielony 26, 62-020 Swarzędz, Poland
+48 503 733 127+48 503 733 127Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Instytut Idea Fit & SPA
Majakowskiego 349A, 61-066 Poznań, Poland
+48 502 668 878+48 502 668 878Call to bookMakeup Service
Facial
Microdermabrasion
Acne Facial
REH-HOUSE Gabinet fizjoterapii Swarzędz
Cedrowa 16, 62-020 Zalasewo, Poland
+48 660 688 833+48 660 688 833Call to bookChiropractic
Dry Needling
Physiotherapy
Agata Maciejewska Permanent MakeUp Beauty
Średzka 49, 62-020 Zalasewo, Poland
+48 503 773 783+48 503 773 783Call to bookThreading
Makeup Service
Facial Extractions
Chemical Peel
beautyconceptspa zalasewo Agnieszka Ścigaczewska
Planetarna 8, 62-020 Zalasewo, Poland
+48 604 307 402+48 604 307 402Call to bookDermaplaning
Acne Facial
Chemical Peel
Makeup Service
Sports & Fitness Center Atrium
Strzelecka 35a, 62-020 Swarzędz, Poland
+48 695 260 498+48 695 260 498Call to book
Fabryka Urody Fryzjer Damsko - Męski
Osiedle Edwarda Raczyńskiego 18, 62-020 Swarzędz, Poland
+48 536 256 846+48 536 256 846Call to bookCurly Haircut
Hair Treatment
Women's Haircut
Blow Dry
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jasin with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Jasin. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good in and around Jasin. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Jasin, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
Also Available in Jasin
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
