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Sauna Sobota

Best Saunas near me in Sobota, Rural Greater Poland Voivodeship

Venues offering Saunas in Sobota, Rural Greater Poland Voivodeship See map

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Imperium Urody A&S

Pawłowicka 1a, 62-090 Bytkowo, Poland

+48 791 443 777+48 791 443 777Call to book

Spray Tanning

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VIVENDUM Ewa Maternik

Gminna 2, 62-090 Rokietnica, Poland

+48 790 892 972+48 790 892 972Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

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Nasze Studio

Golęcińska 16, 62-090 Rokietnica, Poland

+48 576 496 042+48 576 496 042Call to book

Facial Extractions

Bridal Makeup

Dermaplaning

Makeup Service

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LATIKA Salon Kosmetyczny

Szamotulska 7, 62-090 Cerekwica, Poland

+48 510 410 422+48 510 410 422Call to book

Facial Extractions

Facial

Dermaplaning

Threading

Beauty Salon image for ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban

ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban

Graniczna 6, 62-090 Rokietnica, Poland

+48 503 853 853+48 503 853 853Call to book

Facial Extractions

Facial

Bridal Makeup

Makeup Service

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ROSFIT

Szamotulska 29, 62-090 Rokietnica, Poland

+48 61 811 21 45+48 61 811 21 45Call to book
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Studio Figura Rokietnica

Szkolna 2B, 62-090 Rokietnica, Poland

+48 796 303 038+48 796 303 038Call to book

Body Sculpting

Fat Freezing

Fat Dissolving Injections

Laser Lipo

Spa & Sauna image for Regatta Hotel Restauracja Spa

Regatta Hotel Restauracja Spa

Chojnicka 49, 60-480 Poznań, Poland

+48 502 787 810+48 502 787 810Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Kosmetologia Dominika Pakuła (DM Beauty & Health)

Kosmetologia Dominika Pakuła (DM Beauty & Health)

Chojnicka 74/76, 60-480 Poznań, Poland

+48 511 981 166+48 511 981 166Call to book

Facial

Dermaplaning

Acne Facial

Bridal Makeup

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Sauna Wschodnia

Księdza Edwarda Nawrota 14, 60-480 Poznań, Poland

+48 794 773 765+48 794 773 765Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sobota with Fresha

There's still time to get that last-minute spa treatment in Sobota. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Picture this: finding your perfect spa in Sobota without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Sobota. Time to dial up the temperature and enjoy a dreamy, steamy session.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sobota, Poland. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free program every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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