Best Saunas near me in Sobota, Rural Greater Poland Voivodeship
Venues offering Saunas in Sobota, Rural Greater Poland Voivodeship See map
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LATIKA Salon Kosmetyczny
Szamotulska 7, 62-090 Cerekwica, Poland
+48 510 410 422+48 510 410 422Call to bookFacial Extractions
Facial
Dermaplaning
Threading
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookFacial Extractions
Facial
Bridal Makeup
Makeup Service
Studio Figura Rokietnica
Szkolna 2B, 62-090 Rokietnica, Poland
+48 796 303 038+48 796 303 038Call to bookBody Sculpting
Fat Freezing
Fat Dissolving Injections
Laser Lipo
Regatta Hotel Restauracja Spa
Chojnicka 49, 60-480 Poznań, Poland
+48 502 787 810+48 502 787 810Call to bookSauna
Infrared Sauna
Spa Package
Kosmetologia Dominika Pakuła (DM Beauty & Health)
Chojnicka 74/76, 60-480 Poznań, Poland
+48 511 981 166+48 511 981 166Call to bookFacial
Dermaplaning
Acne Facial
Bridal Makeup
Sauna Wschodnia
Księdza Edwarda Nawrota 14, 60-480 Poznań, Poland
+48 794 773 765+48 794 773 765Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sobota with Fresha
There's still time to get that last-minute spa treatment in Sobota. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Picture this: finding your perfect spa in Sobota without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Sobota. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sobota, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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