Best Infrared Saunas near me in Rural Greater Poland Voivodeship
Venues offering Infrared Saunas in Rural Greater Poland Voivodeship See map
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Ostoja Chobienice | Restauracja | SPA | Noclegi | Konferencje
Chobienice 166, 64-212 Chobienice, Poland
+48 68 353 16 00+48 68 353 16 00Call to bookInfrared Sauna
Sauna
Spa Package
Pałac Wąsowo - hotel, SPA, imprezy okolicznościowe | Sala bankietowa, weselna | Okolice Poznania, Wielkopolska
Parkowa 1, 64-314 Wąsowo, Poland
+48 61 447 26 13+48 61 447 26 13Call to bookInfrared Sauna
Spa Package
Sauna
💅 YokoNail - Salon kosmetyczny Tarnowo Podgórne - Manicure, Pedicure, Paznokcie, Depilacja
Górna 34, 62-080 Góra, Poland
+48 796 131 399+48 796 131 399Call to bookAcne Facial
Bridal Makeup
Threading
Facial
MediMar & MediMission Marlena Biegańska Dotyk dla zdrowia bio masaż Strefa regeneracji i pielęgnacji twarzy
Dębowa 6, 62-004 Czerwonak, Poland
+48 570 745 039+48 570 745 039Call to bookSkin Tightening
Microneedling
Lip Fillers
IPL Treatment
DąbroSpa
Adolfa Pilcha "Doliny" 17, 64-980 Trzcianka, Poland
+48 781 683 016+48 781 683 016Call to bookPrenatal Massage
Deep Tissue Massage
Acupressure
Chinese Massage
Go With The Flow Skórzewo
Jaworowa 3, 60-185 Skórzewo, Poland
+48 780 091 087+48 780 091 087Call to bookPersonal Training
Miu estetic beauty & permanent Beata Iwanowska
Cmentarna 50, 62-020 Swarzędz, Poland
+48 504 123 433+48 504 123 433Call to bookChemical Peel
Bridal Makeup
Facial Extractions
Threading
Kraina Masażu Natalia Rzepecka
Jana Pawła II 33, 62-330 Nekielka, Poland
+48 663 531 147+48 663 531 147Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Remedial Massage
EMS Trening Kokoszczyn
Lipowa 12, 62-080 Kokoszczyn, Poland
+48 577 666 134+48 577 666 134Call to bookPersonal Training
Good Vibes BIOREZONANS
Kwiatowa 4/4, 64-320 Niepruszewo, Poland
+48 607 531 960+48 607 531 960Call to bookTherapeutic Massage
Prenatal Massage
Foot Massage
Reflexology
Producent Saun Fińskich - Carpenter
Poznańska 2, 62-035 Kórnik, Poland
+48 607 140 149+48 607 140 149Call to bookInfrared Sauna
Sauna
Wiejska Bania Annopole
Annopole 9a, 63-000 Annopole, Poland
+48 667 753 982+48 667 753 982Call to bookInfrared Sauna
Sauna
Gabinet Lemon Tree Anna Lemańska
Cyprysowa 32/B/9, 62-052 Komorniki, Poland
+48 888 303 745+48 888 303 745Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
Homeo Harmony Joanna Jagielska
Tulecka 15 A, 63-004 Gowarzewo, Poland
+48 693 676 764+48 693 676 764Call to bookMesotherapy
IPL Hair Removal
Dermal Fillers
Non-Surgical Facelift
Studio Zdrowia i Treningu Vital Point Karolina Gumienna
Perkozowa 1, 62-080 Lusówko, Poland
+48 513 891 540+48 513 891 540Call to bookPersonal Training
Plener SPA - Sauny & Balie - Wynajem & Sprzedaż
Poznańska 80, 63-023 Murzynowo Leśne, Poland
+48 605 659 592+48 605 659 592Call to bookInfrared Sauna
Sauna
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Men's Facial
Trenownia - Dawny Pro Vital Fitness Club Dąbrówka
Lipowa 1, 62-070 Dąbrówka, Poland
+48 575 430 269+48 575 430 269Call to bookLa Passion Day&Spa - Widokowa 1
ul, Widokowa 1, 62-022 Świątniki, Poland
+48 504 586 978+48 504 586 978Call to bookInfrared Sauna
Sauna
Body Wrap
36 MINUT Kamionki - klub fitness
Poznańska 117, 62-023 Kamionki, Poland
+48 784 178 215+48 784 178 215Call to bookPersonal Training
Polana Urody - Salon kosmetologii profesjonalnej
1, Gajowa 56, 63-004 Tulce, Poland
+48 730 105 705+48 730 105 705Call to bookManicure
Gel Nails
Pedicure
Acrylic Nails
Veteran Force Gym&Fitness
Miłosławska 10, 62-322 Orzechowo, Poland
+48 661 484 841+48 661 484 841Call to bookPersonal Training
V-Med Clinic Centrum Fizjoterapii
Fałkowo 1P, 62-262 Fałkowo, Poland
+48 798 745 670+48 798 745 670Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Lusowskie Zdroj SPA BY NATURE
Wierzbowa 2, 62-080 Lusowo, Poland
+48 61 814 63 68+48 61 814 63 68Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Sauna na kołach Poznań Wielkopolska
Plaża w, 62-080 Lusowo, Poland
+48 570 355 217+48 570 355 217Call to bookInfrared Sauna
Sauna
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Gminny Ośrodek Sportu i Rekreacji w Dopiewie
Polna 1A, 62-070 Dopiewo, Poland
+48 61 814 82 62+48 61 814 82 62Call to book
Strefa Saun Tarnowskich Term
Nowa 54, 62-080 Tarnowo Podgórne, Poland
+48 61 818 28 63+48 61 818 28 63Call to bookInfrared Sauna
Spa Package
Sauna
Piwnica Pod Termami
Nowa 54, 62-090 Tarnowo Podgórne, Poland
+48 61 625 90 62+48 61 625 90 62Call to book
Glamour Poznań - Hotel & Restauracja & DAY SPA | Sala weselna, Chrzciny, Roczki, Komunie, Osiemnastki, Urodziny, Stypy
Rynkowa 92, 62-081 Przeźmierowo, Poland
+48 695 925 277+48 695 925 277Call to bookMen's Facial
Facial
Makeup Service
Dermaplaning
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookFacial Extractions
Facial
Threading
Chemical Peel
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51+48 61 811 11 51Call to book
Well Fitness - Swarzędz, ETC
Poznańska 6, 62-020 Swarzędz, Poland
+48 726 404 000+48 726 404 000Call to book
Dworek Brodowo Restauracja Hotel Przyjęcia
Poznańska 14, 63-000 Brodowo, Poland
+48 61 285 16 11+48 61 285 16 11Call to bookInfrared Sauna
Body Scrub
Sauna
YASUMI Suchy Las - kosmetyczka
Obornicka 8a, 62-002 Jelonek, Poland
+48 61 655 86 90+48 61 655 86 90Call to bookBridal Makeup
Facial Extractions
Threading
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Greater Poland Voivodeship with Fresha
When you want to book a last-minute spa treatment in Rural Greater Poland Voivodeship and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're liking what we see in Rural Greater Poland Voivodeship. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
So the search is over. Your new spa match in Rural Greater Poland Voivodeship is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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