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Sauna Komorniki

Best Saunas near me in Komorniki, Rural Greater Poland Voivodeship

Venues offering Saunas in Komorniki, Rural Greater Poland Voivodeship See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna

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Gabinet Lemon Tree Anna Lemańska

Cyprysowa 32/B/9, 62-052 Komorniki, Poland

+48 888 303 745 +48 888 303 745 Call to book

Back Massage

Foot Massage

Couples Massage

Remedial Massage

Fabryka Formy Poznań A2

Głogowska 440, 60-004 Poznań, Poland

+48 61 646 75 62 +48 61 646 75 62 Call to book

Klub fitness UP - Luboń Pajo

Żabikowska 66, 62-031 Luboń, Poland

+48 782 511 535 +48 782 511 535 Call to book

Studio światłoterapii solarium Sunrise

Grunwaldzka 517/D, 62-064 Plewiska, Poland

+48 512 205 499 +48 512 205 499 Call to book

Spray Tanning

Salonik Kosmetyczny 'KAJA'

Janusza Korczaka 1, 62-030 Luboń, Poland

+48 696 494 021 +48 696 494 021 Call to book

Sauna

Body Scrub

BeautifyMe Gabinet masażu estetycznego

Komornicka 13A/1 lokal, 62-052 parter, Poland

+48 882 505 858 +48 882 505 858 Call to book

Cupping Therapy

Hot Stone Massage

Chinese Massage

Sports Massage

Projekt SPA

Głogowska 358A, 60-004 Poznań, Poland

+48 514 425 200 +48 514 425 200 Call to book

Couples Massage

Prenatal Massage

Full Body Massage

Back Massage

Masaże Świata SPA - Masaż Wiry

Elfów 4, 62-051 Wiry, Poland

+48 733 787 995 +48 733 787 995 Call to book

Couples Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Świat Saun. Markowski M.

Kotowo 27, 60-009 Poznań, Poland

+48 61 830 50 01 +48 61 830 50 01 Call to book

Sauna

Infrared Sauna

Spa Package

Salon kosmetyczny - kosmetyczka Novatio

11 Listopada 160, 62-030 Luboń, Poland

+48 605 304 021 +48 605 304 021 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

No Gravity Spa

Grunwaldzka 519b/6, 62-064 Plewiska, Poland

+48 696 552 552 +48 696 552 552 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Komorniki with Fresha

Let Fresha point you in the right direction for the top spas in Komorniki. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Komorniki. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Komorniki, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.