Best Saunas near me in Jelonek, Rural Greater Poland Voivodeship
Venues offering Saunas in Jelonek, Rural Greater Poland Voivodeship See map
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Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookChemical Peel
Threading
Facial Extractions
Bridal Makeup
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookFacial Extractions
Men's Facial
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Morasko 7, 61-680 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Magia Makijażu by Magdalena Bibak
os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland
+48 530 555 013+48 530 555 013Call to bookMakeup Service
Bridal Makeup
Threading
Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookCupping Therapy
Reflexology
Chinese Massage
Sports Massage
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookThai Massage
Swedish Massage
Remedial Massage
Full Body Massage
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookFacial Extractions
Men's Facial
Threading
Bridal Makeup
Studio Urody Twoje 5 minut
Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland
+48 788 178 841+48 788 178 841Call to bookMen's Facial
Acne Facial
Microdermabrasion
Dermaplaning
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookMakeup Service
Acne Facial
Bridal Makeup
Men's Facial
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookCouples Massage
Chinese Massage
Full Body Massage
Back Massage
Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert
Strugarka 2, 60-686 Poznań, Poland
+48 502 440 930+48 502 440 930Call to bookChemical Peel
Microdermabrasion
Facial Extractions
Facial
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Salon fryzjerski Piękny Włos
Szarych Szeregów 12/13, 60-462 Poznań, Poland
+48 577 737 102+48 577 737 102Call to bookHighlights
Children's Haircut
Hair Colouring
Balayage
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookThreading
Makeup Service
Acne Facial
Men's Facial
Beauty Prestige - gabinet kosmetyczny
Osiedle Stefana Batorego 36, 61-001 Poznań, Poland
+48 694 742 182+48 694 742 182Call to bookDip Powder Nails
Spa Pedicure
Russian Manicure
Nail Polish
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Sinell-kosmetologiai i medycyna esetyczna
Franciszka Jaśkowiaka 73, 61-680 Poznań, Poland
+48 785 157 814+48 785 157 814Call to bookMakeup Service
Chemical Peel
Facial Extractions
Microdermabrasion
Barber z Zielonej&Męskie Spa
Osiedle Jana III Sobieskiego 37, 60-688 Poznań, Poland
+48 794 714 007+48 794 714 007Call to bookHair Colouring
Blow Dry
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookFacial Extractions
Facial
Microdermabrasion
Chemical Peel
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jelonek with Fresha
Fresha is your one-stop shop for the top spa treatments in Jelonek. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Jelonek. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Jelonek. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Jelonek. Time to dial up the temperature and enjoy a dreamy, steamy session.
So look no further than Fresha for your next spa treatment in Jelonek, Poland. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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