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Sauna Muiden

Best Saunas near me in Muiden, Rural North Holland

Venues offering Saunas in Muiden, Rural North Holland See map

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Massagepraktijk Muiden

Zeestraat 14, 1398 BA Muiden, Netherlands

+31 6 20535421 +31 6 20535421 Call to book

Foot Massage

Relaxing Massage

Back Massage

Reflexology

Sangdee

Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands

+31 6 23422522 +31 6 23422522 Call to book

Foot Massage

Back Massage

Ayurvedic Massage

Swedish Massage

Sense health massage

Hogeweyselaan 187, 1382 JL Weesp, Netherlands

+31 6 33891107 +31 6 33891107 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Banyan Centrum

Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands

+31 6 33333330 +31 6 33333330 Call to book

Remedial Massage

Full Body Massage

Sports Massage

Chinese Massage

Life & Kicking

Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands

+31 20 416 1922 +31 20 416 1922 Call to book

Personal Training

Heel Muiderberg

De Grote Haar 3, 1399 HN Muiderberg, Netherlands

+31 6 22273891 +31 6 22273891 Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €94.50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Muiden with Fresha

There's still time to get that last-minute spa treatment in Muiden. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So let's get down to business. And in Muiden, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Muiden range between €35 and €94.50.

We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Muiden, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.