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Sauna Oude Gouw-Gommerwijk

Best Saunas near me in Oude Gouw-Gommerwijk, Rural North Holland

Venues offering Saunas in Oude Gouw-Gommerwijk, Rural North Holland See map

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Fitness & Recovery image for Enkhuizer Sports Center

Enkhuizer Sports Center

De Gouw 1E, 1602 DN Enkhuizen, Netherlands

+31 228 322 976+31 228 322 976Call to book
Fitness & Recovery image for Feelgood Club Stedebroec

Feelgood Club Stedebroec

Princenhof 11, 1611 WS Bovenkarspel, Netherlands

+31 228 513 700+31 228 513 700Call to book
Fitness & Recovery image for Elements Yoga, Health & Retreats

Elements Yoga, Health & Retreats

Paktuinen 23B, 1601 GD Enkhuizen, Netherlands

+31 6 50406599+31 6 50406599Call to book
Fitness & Recovery image for The Gym Enkhuizen

The Gym Enkhuizen

10, Het Witte Hert 12, 1601 MJ Enkhuizen, Netherlands

+31 228 527 460+31 228 527 460Call to book
Massage image for Thippawan Royal Massage

Thippawan Royal Massage

Westerstraat 144, 1601 AN Enkhuizen, Netherlands

+31 6 33608863+31 6 33608863Call to book

Chinese Massage

Foot Massage

Couples Massage

Therapeutic Massage

Fitness & Recovery image for Fit4lady Grootebroek

Fit4lady Grootebroek

Het Voert 9-B, 1613 KL Grootebroek, Netherlands

+31 6 38568044+31 6 38568044Call to book
Massage image for Sportmassage Stedebroec

Sportmassage Stedebroec

Zesstedenweg 8, 1613 KA Grootebroek, Netherlands

+31 6 24928091+31 6 24928091Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Fitness & Recovery image for Sportcentrum Machteld Stins

Sportcentrum Machteld Stins

Middenweg 14-16, 1611 KP Bovenkarspel, Netherlands

+31 228 520 171+31 228 520 171Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €35 and €94.50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Oude Gouw-Gommerwijk with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Oude Gouw-Gommerwijk, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

And it’s no wonder customers are turning to Fresha for their spa needs in Oude Gouw-Gommerwijk. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Oude Gouw-Gommerwijk.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Oude Gouw-Gommerwijk, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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