Best Saunas Near Me in Bussum, Rural North Holland
Venues offering Saunas in Bussum, Rural North Holland See map
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Spa Baby Bussum Privé Baby Spa
Nieuwe Brink 133, 1404 KA Bussum, Netherlands
+31 35 785 6019+31 35 785 6019Call to bookSauna
Spa Package
Private Sauna Laren - 't Gooi
Houtweg 25, 1251 CS Laren, Netherlands
+31 6 19117685+31 6 19117685Call to bookSauna
Infrared Sauna
Spa Package
Feelgoodtreatments
Geuzenweg 258, 1221 CA Hilversum, Netherlands
+31 6 51688634+31 6 51688634Call to bookFive City Spa Laren - Massages en gezichtsbehandelingen
Nieuweweg 43, 1251 LH Laren, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSauna
Body Scrub
Spa Package
Ontspanzo Massagepraktijk
Van Breelaan 18, 1244 PB Ankeveen, Netherlands
+31 6 18099001+31 6 18099001Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €35 and €92.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bussum with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bussum and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Bussum. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Bussum on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bussum, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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