Best Saunas near me in Castricum, Rural North Holland
Venues offering Saunas in Castricum, Rural North Holland See map
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Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Ayurvedic Massage
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookMen's Facial
Threading
Acne Facial
Facial
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookAyurvedic Massage
Deep Tissue Massage
Back Massage
Sports Massage
Our Way Japanese Head Spa
Middelweg 34 B, 1911 EG Uitgeest, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna
Sil`s Beauty4You
De Grote Weid 74, 1911 RZ Uitgeest, Netherlands
+31 6 80227501+31 6 80227501Call to bookAcne Facial
Makeup Service
Threading
Dermaplaning
Full of Life Limmen B.V.
Rijksweg 53, 1906 BD Limmen, Netherlands
+31 72 505 5770+31 72 505 5770Call to bookPhysiotherapy
Dry Needling
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €35 and €94.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castricum with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Castricum. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Castricum on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Castricum. With the best spa therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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