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Sauna Bovenkarspel-Centrum

Best Saunas near me in Bovenkarspel-Centrum, Rural North Holland

Venues offering Saunas in Bovenkarspel-Centrum, Rural North Holland See map

SaunaCryotherapy

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Sportcentrum Machteld Stins

Middenweg 14-16, 1611 KP Bovenkarspel, Netherlands

+31 228 520 171 +31 228 520 171 Call to book

Feelgood Club Stedebroec

Princenhof 11, 1611 WS Bovenkarspel, Netherlands

+31 228 513 700 +31 228 513 700 Call to book

Enkhuizer Sports Center

De Gouw 1E, 1602 DN Enkhuizen, Netherlands

+31 228 322 976 +31 228 322 976 Call to book

Elements Yoga, Health & Retreats

Paktuinen 23B, 1601 GD Enkhuizen, Netherlands

+31 6 50406599 +31 6 50406599 Call to book

The Gym Enkhuizen

10, Het Witte Hert 12, 1601 MJ Enkhuizen, Netherlands

+31 228 527 460 +31 228 527 460 Call to book

Thippawan Royal Massage

Westerstraat 144, 1601 AN Enkhuizen, Netherlands

+31 6 33608863 +31 6 33608863 Call to book

Prenatal Massage

Hot Stone Massage

Ayurvedic Massage

Sports Massage

Weelness

De Gouw 57 A, 1614 MB Lutjebroek, Netherlands

+31 6 47602988 +31 6 47602988 Call to book

Acne Facial

Dermaplaning

Makeup Service

Men's Facial

Fit4lady Grootebroek

Het Voert 9-B, 1613 KL Grootebroek, Netherlands

+31 6 38568044 +31 6 38568044 Call to book

Sportmassage Stedebroec

Zesstedenweg 8, 1613 KA Grootebroek, Netherlands

+31 6 24928091 +31 6 24928091 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €94.50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bovenkarspel-Centrum with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bovenkarspel-Centrum. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Life's too short to be searching for the best hair, nails and massage treatments in Bovenkarspel-Centrum all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Bovenkarspel-Centrum and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bovenkarspel-Centrum.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bovenkarspel-Centrum, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.