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Cryotherapy Rural Abruzzo

Best Cryotherapy Treatments near me in Rural Abruzzo

Venues offering Cryotherapy Treatments in Rural Abruzzo See map

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Physical Therapy image for Centro Salute Neri | Fisioterapia | Riabilitazione | Vasto

Centro Salute Neri | Fisioterapia | Riabilitazione | Vasto

Via Pescara, 180 A, 66054 Vasto CH, Italy

+39 348 855 1469+39 348 855 1469Call to book

Physiotherapy

Physical Therapy image for Dott.ssa Alessandra Di Domenico, Osteopata

Dott.ssa Alessandra Di Domenico, Osteopata

Viale della Pace, 61, 64023 Mosciano Sant'Angelo TE, Italy

+39 346 526 2540+39 346 526 2540Call to book

Acupuncture

Chiropractic

Physiotherapy

Health Practice image for DCD Studi Estetici - San Martino Bassa (Città Sant'Angelo)

DCD Studi Estetici - San Martino Bassa (Città Sant'Angelo)

Via della Scafa, 11, 65013 Città Sant'Angelo PE, Italy

+39 379 215 1038+39 379 215 1038Call to book

Fat Freezing

Laser Lipo

Physical Therapy image for GR Studio di Fisioterapia - Dott. Gianluca & Giorgio Ranalli

GR Studio di Fisioterapia - Dott. Gianluca & Giorgio Ranalli

Via Borgo Nuovo, 10/A, 64023 Mosciano Sant'Angelo TE, Italy

+39 328 473 7941+39 328 473 7941Call to book

Physiotherapy

Acupuncture

Fitness & Recovery image for Centro Medisport

Centro Medisport

Via Giuseppe di Vittorio, 64026 Roseto degli Abruzzi TE, Italy

+39 328 931 6762+39 328 931 6762Call to book

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Rural Abruzzo with Fresha

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