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Sauna Vila Sao Jorge

Best Saunas near me in Vila Sao Jorge, São Paulo

Venues offering Saunas in Vila Sao Jorge, São Paulo See map

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Gym & Fitness image for Skyfit Ariston Carapicuíba

Skyfit Ariston Carapicuíba

Rua Bárbara Hipólito Capriotti, 401 - ariston, Carapicuíba - SP, 06395-000, Brazil

+55 11 95227-8664+55 11 95227-8664Call to book
Spa image for Buddha Spa Anália Franco

Buddha Spa Anália Franco

R. Rosa das Neves, 53 - Vila Reg. Feijó, São Paulo - SP, 03336-040, Brazil

+55 11 2894-7460+55 11 2894-7460Call to book

Sauna

Spa Package

Spa image for Alfa Spa

Alfa Spa

R. Coelho Lisboa, 782 - Cidade Mãe do Céu, São Paulo - SP, 03322-040, Brazil

+55 11 96189-0915+55 11 96189-0915Call to book

Sauna

Spa Package

Body Scrub

Spa image for Gadu Spa

Gadu Spa

R. Santa Gertrudes, 772 - Jardim Analia Franco, São Paulo - SP, 03408-020, Brazil

+55 11 2941-4120+55 11 2941-4120Call to book

Sauna

Infrared Sauna

Spa Package

Therapy Center image for Clínica FisioFreitas

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790+55 11 2954-8790Call to book

Physiotherapy

Acupuncture

Chiropractic

Massage image for Lushness Massagem Anália Franco

Lushness Massagem Anália Franco

Rua Nello Bini, 100 - Jardim Analia Franco, São Paulo - SP, 03337-050, Brazil

+55 11 97659-5651+55 11 97659-5651Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Gym & Fitness image for Allp Fit Academia Carrão

Allp Fit Academia Carrão

Av. Conselheiro Carrão, 935 - Vila Carrão, São Paulo - SP, 03403-000, Brazil

+55 11 97952-0516+55 11 97952-0516Call to book
Spa image for SPA Anália Franco

SPA Anália Franco

R. Vilela, 652 - Tatuapé, São Paulo - SP, 03314-000, Brazil

+55 11 99208-2875+55 11 99208-2875Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vila Sao Jorge with Fresha

Top-rated spas in Vila Sao Jorge: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Vila Sao Jorge even quicker with our mobile app, and book in a tap from R$50.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Vila Sao Jorge, Brazil. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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