Best Saunas Near Me in Tatuapé, São Paulo
Venues offering Saunas in Tatuapé, São Paulo See map
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Alfa Spa
Rua Coelho Lisboa - Tatuapé, 782 - Cidade Mãe do Céu, São Paulo - SP, 03323-040, Brazil
+55 11 96189-0915+55 11 96189-0915Call to bookSauna
Spa Package
Body Scrub
SPA Anália Franco
R. Vilela, 652 - Tatuapé, São Paulo - SP, 03314-000, Brazil
+55 11 3881-0356+55 11 3881-0356Call to bookSauna
Infrared Sauna
Spa Package
Buddha Spa Anália Franco
R. Rosa das Neves, 53 - Vila Reg. Feijó, São Paulo - SP, 03336-040, Brazil
+55 11 2894-7460+55 11 2894-7460Call to bookSauna
Spa Package
Balneário Jóia
Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil
+55 11 2601-0545+55 11 2601-0545Call to bookSauna
Infrared Sauna
Spa Package
Gadu Spa
R. Santa Gertrudes, 772 - Jardim Analia Franco, São Paulo - SP, 03408-020, Brazil
+55 11 2941-4120+55 11 2941-4120Call to bookSauna
Infrared Sauna
Spa Package
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookAcupuncture
Chiropractic
Physiotherapy
Lushness Massagem Anália Franco
Rua Nello Bini, 100 - Jardim Analia Franco, São Paulo - SP, 03337-050, Brazil
+55 11 97659-5651+55 11 97659-5651Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Allp Fit Academia Vila Carrão - Musculação, Pilates, Muay Thai em São Paulo
Av. Conselheiro Carrão, 935 - Vila Carrao, São Paulo - SP, 03403-000, Brazil
+55 11 97952-0516+55 11 97952-0516Call to book
Atomy - Vila Formosa Oásis
Praça Dr. Sampaio Vidal, 391 Subsolo - Vila Formosa, São Paulo - SP, 03356-060, Brazil
+55 11 2309-7745+55 11 2309-7745Call to book
Balneário Amazonas
Rua do Gasômetro, 641 - Brás, São Paulo - SP, 03004-000, Brazil
+55 11 3229-0047+55 11 3229-0047Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tatuapé with Fresha
Discover the top-recommended spa therapists for your next appointment in Tatuapé. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Tatuapé, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Tatuapé. Prices vary, but start from R$50.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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