Sauna Jardim Analia Franco

Best Saunas near me in Jardim Analia Franco, São Paulo

Venues offering Saunas in Jardim Analia Franco, São Paulo See map

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Lushness Massagem Anália Franco

Rua Nello Bini, 100 - Jardim Analia Franco, São Paulo - SP, 03337-050, Brazil

+55 11 97659-5651 +55 11 97659-5651 Call to book

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Buddha Spa Anália Franco

R. Rosa das Neves, 53 - Vila Reg. Feijó, São Paulo - SP, 03336-040, Brazil

+55 11 2894-7460 +55 11 2894-7460 Call to book

Sauna

Spa Package

Balneário Jóia

Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil

+55 11 2601-0545 +55 11 2601-0545 Call to book

Sauna

Infrared Sauna

Spa Package

Alfa Spa

R. Coelho Lisboa, 782 - Cidade Mãe do Céu, São Paulo - SP, 03322-040, Brazil

+55 11 96189-0915 +55 11 96189-0915 Call to book

Sauna

Body Scrub

Spa Package

Gadu Spa

R. Santa Gertrudes, 772 - Jardim Analia Franco, São Paulo - SP, 03408-020, Brazil

+55 11 2941-4120 +55 11 2941-4120 Call to book

Sauna

Infrared Sauna

Spa Package

Allp Fit Academia Carrão

Av. Conselheiro Carrão, 935 - Vila Carrão, São Paulo - SP, 03403-000, Brazil

+55 11 97952-0516 +55 11 97952-0516 Call to book

Atomy - Vila Formosa Oásis

Praça Dr. Sampaio Vidal, 391 Subsolo - Vila Formosa, São Paulo - SP, 03356-060, Brazil

+55 11 2309-7745 +55 11 2309-7745 Call to book

SPA Anália Franco

R. Vilela, 652 - Tatuapé, São Paulo - SP, 03314-000, Brazil

+55 11 99208-2875 +55 11 99208-2875 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Jardim Analia Franco with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Jardim Analia Franco with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

There’s a premium spa treatment with your name on it in Jardim Analia Franco today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Jardim Analia Franco. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at R$50, and a sauna therapy session usually lasts around 1 hour.

So look no further than Fresha for your next spa treatment in Jardim Analia Franco, Brazil. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.