Best Saunas Near Me in Vila Moreira, São Paulo
Venues offering Saunas in Vila Moreira, São Paulo See map
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Sauna Paineiras
R. Joseph Zarzour, 27 - Jardim Santa Edwirges, Guarulhos - SP, 07020-081, Brazil
+55 11 2408-1596+55 11 2408-1596Call to bookSauna
Infrared Sauna
Amon Clinic
R. Santo Antônio, 159 - Jardim São Paulo, Guarulhos - SP, 07110-150, Brazil
+55 11 2440-6206+55 11 2440-6206Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Spa do Bosque
R. Delezinho de Almeida Franco, 232 - Jardim Maia, Guarulhos - SP, 07115-150, Brazil
+55 11 97097-0127+55 11 97097-0127Call to bookSauna
Spa Package
Body Scrub
Gabriela Germânia Clínica de Estética em Guarulhos
R. Piracicaba, 73 - Vila Augusta, Guarulhos - SP, 07132-475, Brazil
+55 11 99888-8126+55 11 99888-8126Call to bookAcne Facial
Facial
Facial Extractions
Chemical Peel
EstetikaBio- Biomedicina Estética
Avenida Guarulhos 1298 Sobre loja - Vila Augusta, Guarulhos - SP, 07025-000, Brazil
+55 11 93206-7848+55 11 93206-7848Call to bookSkin Tightening
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vila Moreira with Fresha
Fresha is your one-stop shop for the top spa treatments in Vila Moreira. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vila Moreira on the Fresha mobile app now.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Vila Moreira, Brazil, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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