Best Saunas Near Me in Vila Albertina, São Paulo
Venues offering Saunas in Vila Albertina, São Paulo See map
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SPA Gota de Outono - Massoterapia | Terapias Holísticas/Integrativas | Saúde e Bem-Estar - Centro - Ribeirão Pires ABC
Av. Fortuna, 81 - Sala 27 - Centro, Ribeirão Pires - SP, 09400-320, Brazil
+55 11 94320-2925+55 11 94320-2925Call to bookAcupuncture
Dry Needling
Buddha Spa Anália Franco
R. Rosa das Neves, 53 - Vila Reg. Feijó, São Paulo - SP, 03336-040, Brazil
+55 11 2894-7460+55 11 2894-7460Call to bookSauna
Spa Package
Balneário Jóia
Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil
+55 11 2601-0545+55 11 2601-0545Call to bookSauna
Infrared Sauna
Spa Package
Alfa Spa
Rua Coelho Lisboa - Tatuapé, 782 - Cidade Mãe do Céu, São Paulo - SP, 03323-040, Brazil
+55 11 96189-0915+55 11 96189-0915Call to bookSauna
Body Scrub
Spa Package
Gadu Spa
R. Santa Gertrudes, 772 - Jardim Analia Franco, São Paulo - SP, 03408-020, Brazil
+55 11 2941-4120+55 11 2941-4120Call to bookSauna
Spa Package
Infrared Sauna
Lushness Massagem Anália Franco
Rua Nello Bini, 100 - Jardim Analia Franco, São Paulo - SP, 03337-050, Brazil
+55 11 97659-5651+55 11 97659-5651Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Allp Fit Academia Vila Carrão - Musculação, Pilates, Muay Thai em São Paulo
Av. Conselheiro Carrão, 935 - Vila Carrao, São Paulo - SP, 03403-000, Brazil
+55 11 97952-0516+55 11 97952-0516Call to book
Atomy - Vila Formosa Oásis
Praça Dr. Sampaio Vidal, 391 Subsolo - Vila Formosa, São Paulo - SP, 03356-060, Brazil
+55 11 2309-7745+55 11 2309-7745Call to book
SPA Anália Franco
R. Vilela, 652 - Tatuapé, São Paulo - SP, 03314-000, Brazil
+55 11 3881-0356+55 11 3881-0356Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vila Albertina with Fresha
We've made it easy to find the best spas in Vila Albertina. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Picture this: finding your perfect spa in Vila Albertina without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Vila Albertina. Prices vary, but start from R$50.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 110,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vila Albertina. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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