Sauna Vila Sorocabana

Best Saunas Near Me in Vila Sorocabana, São Paulo

Venues offering Saunas in Vila Sorocabana, São Paulo See map

SaunaBody Scrub Spa Package

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EstetikaBio- Biomedicina Estética

Avenida Guarulhos 1298 Sobre loja - Vila Augusta, Guarulhos - SP, 07025-000, Brazil

+55 11 93206-7848 +55 11 93206-7848 Call to book

Skin Tightening

Amon Clinic

R. Santo Antônio, 159 - Jardim São Paulo, Guarulhos - SP, 07110-150, Brazil

+55 11 2440-6206 +55 11 2440-6206 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Spa do Bosque

R. Delezinho de Almeida Franco, 232 - Jardim Maia, Guarulhos - SP, 07115-150, Brazil

+55 11 97097-0127 +55 11 97097-0127 Call to book

Sauna

Body Scrub

Spa Package

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Acupuncture

Chiropractic

Physiotherapy

Gabriela Germânia Clínica de Estética em Guarulhos

R. Piracicaba, 73 - Vila Augusta, Guarulhos - SP, 07132-475, Brazil

+55 11 99888-8126 +55 11 99888-8126 Call to book

Facial Extractions

Microdermabrasion

Acne Facial

Chemical Peel

Sauna Paineiras

R. Joseph Zarzour, 27 - Jardim Santa Edwirges, Guarulhos - SP, 07020-081, Brazil

+55 11 2408-1596 +55 11 2408-1596 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vila Sorocabana with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Vila Sorocabana, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We can show you where it's at in Vila Sorocabana. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Vila Sorocabana as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Vila Sorocabana even quicker with our mobile app, and book in a tap from R$50.

And we're not only operating in Vila Sorocabana, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.