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Sauna Mandaqui

Best Saunas Near Me in Mandaqui, São Paulo

Venues offering Saunas in Mandaqui, São Paulo See map

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Spa image for Buddha Spa Santana Parque Shopping

Buddha Spa Santana Parque Shopping

Rua Conselheiro Moreira de Barros, 2780 Loja 2065 piso 2 - Santana, São Paulo - SP, 02430-001, Brazil

+55 11 2096-8142+55 11 2096-8142Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Beauty Salon image for Espaço Be

Espaço Be

R. Augusto Tolle, 696 - Santana, São Paulo - SP, 02405-001, Brazil

+55 11 2281-0330+55 11 2281-0330Call to book

Bridal Makeup

Threading

Facial Extractions

Makeup Service

Spa image for PhytoSPA

PhytoSPA

Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil

+55 11 98284-7403+55 11 98284-7403Call to book

Sauna

Spa Package

Spa image for Buddha Spa Alto de Santana

Buddha Spa Alto de Santana

R. Pedro Doll, 292 - Santana, São Paulo - SP, 02404-000, Brazil

+55 11 91897-8982+55 11 91897-8982Call to book

Sauna

Spa Package

Spa image for Kalyaan Premium Spa | Santana

Kalyaan Premium Spa | Santana

Rua Augusto Tolle, 771 Cj 114. Condomínio i9 Tolle - Santana, São Paulo - SP, 02405-001, Brazil

+55 11 91448-7791+55 11 91448-7791Call to book

Sauna

Body Scrub

Spa Package

Spa image for Toninha Nunes Spa Urbano

Toninha Nunes Spa Urbano

Av. Santa Inês, 1268 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2953-0034+55 11 2953-0034Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mandaqui with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Mandaqui, and we'll do the rest.

Our app users think of Fresha as their go-to guide for Mandaqui. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Mandaqui even quicker with our mobile app, and book in a tap from R$50.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mandaqui, Brazil. No matter where you are in the world, find an appointment nearby with Fresha.

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Nearby Saunas

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