Sauna Vila Augusta

Best Saunas near me in Vila Augusta, São Paulo

Venues offering Saunas in Vila Augusta, São Paulo See map

SaunaSpa Package Body Scrub Body Wrap

Call to book

EstetikaBio- Biomedicina Estética

Avenida Guarulhos 1298 Sobre loja, Guarulhos - SP, 07025-000, Brazil

+55 11 93206-7848 +55 11 93206-7848 Call to book

Skin Tightening

Amon Clinic

R. Santo Antônio, 159 - Jardim São Paulo, Guarulhos - SP, 07110-150, Brazil

+55 11 2440-6206 +55 11 2440-6206 Call to book

Bikini Waxing

Full Body Waxing

Back Waxing

Leg Waxing

Spa do Bosque

R. Delezinho de Almeida Franco, 232 - Jardim Maia, Guarulhos - SP, 07115-150, Brazil

+55 11 97097-0127 +55 11 97097-0127 Call to book

Sauna

Spa Package

Body Scrub

Gabriela Germânia Clínica de Estética em Guarulhos

R. Piracicaba, 73 - Vila Augusta, Guarulhos - SP, 07132-475, Brazil

+55 11 99888-8126 +55 11 99888-8126 Call to book

Acne Facial

Microdermabrasion

Facial

Chemical Peel

Sauna Paineiras

R. Joseph Zarzour, 27 - Jardim Santa Edwirges, Guarulhos - SP, 07020-081, Brazil

+55 11 2408-1596 +55 11 2408-1596 Call to book

Sauna

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vila Augusta with Fresha

Top-rated spas in Vila Augusta: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vila Augusta. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Vila Augusta. Prices start at R$50.

So grab your next appointment in Vila Augusta, Brazil. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.