Sauna Vila Almeida

Best Saunas Near Me in Vila Almeida, São Paulo

Venues offering Saunas in Vila Almeida, São Paulo See map

SaunaInfrared Sauna Body Scrub

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Sauna Paineiras

R. Joseph Zarzour, 27 - Jardim Santa Edwirges, Guarulhos - SP, 07020-081, Brazil

+55 11 2408-1596 +55 11 2408-1596 Call to book

Sauna

Infrared Sauna

Amon Clinic

R. Santo Antônio, 159 - Jardim São Paulo, Guarulhos - SP, 07110-150, Brazil

+55 11 2440-6206 +55 11 2440-6206 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Acupuncture

Chiropractic

Physiotherapy

Gabriela Germânia Clínica de Estética em Guarulhos

R. Piracicaba, 73 - Vila Augusta, Guarulhos - SP, 07132-475, Brazil

+55 11 99888-8126 +55 11 99888-8126 Call to book

Acne Facial

Microdermabrasion

Chemical Peel

Facial

EstetikaBio- Biomedicina Estética

Avenida Guarulhos 1298 Sobre loja - Vila Augusta, Guarulhos - SP, 07025-000, Brazil

+55 11 93206-7848 +55 11 93206-7848 Call to book

Skin Tightening

Allp Fit Academia Vila Carrão - Musculação, Pilates, Muay Thai em São Paulo

Av. Conselheiro Carrão, 935 - Vila Carrao, São Paulo - SP, 03403-000, Brazil

+55 11 97952-0516 +55 11 97952-0516 Call to book

SPA Anália Franco

R. Vilela, 652 - Tatuapé, São Paulo - SP, 03314-000, Brazil

+55 11 3881-0356 +55 11 3881-0356 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vila Almeida with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Vila Almeida.

So hello Vila Almeida. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Vila Almeida. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between R$50 and R$50 in Vila Almeida.

It's time for the best part: your treatment in Vila Almeida, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.