HomeSpa

Hydrotherapy South Melbourne

Best Hydrotherapy in South Melbourne, Melbourne

Choose from 5 venues offering Hydrotherapy in South Melbourne, Melbourne See map

Shen Chinese Medicine - South Melbourne

Shen Chinese Medicine - South Melbourne

111 York Street, Melbourne South Melbourne, 3205, Victoria

Reflexology (Herbal Foot Spa)

1h 15min

$70

Herbal Foot Spa + Reflexology + Head

1h 15min

$70

Herbal Foot Spa + Reflexology + Legs (70 mins)

1h 30min

$80

Head Massage (10 mins)

20min

$15

See all services

Ibrow and Lashes

Ibrow and Lashes

5.0

(776)

130 Swan Street, Richmond, 3121, Victoria

FeaturedDeals

Hydrojelly Mask Treatment

10min

From $10

Mon & Tue Brow Shape & Top Lip/Chin

15min

$29

Add On Hybrid Lash Dye/Tint

5min

$10

Lash Extensions Removal

15min

From $35

See all services

Pureglam Beauty and Cellsthetic

Pureglam Beauty and Cellsthetic

4.9

(79)

L1/ 124 Little Lonsdale Street, Melbourne Melbourne, 3000, Victoria

Hydro-Radiance Treatment

1h 20min

$189

Soothing Moisturising Treatment

1h

$139

Feb Promo)10~20% OFF with Lash Artist(1 Feb~29Feb)

5min

$1

KERATIN BROW LAMINATION

1h 15min

From $80

See all services

Mollyfuns Salon and Desserts

Mollyfuns Salon and Desserts

5.0

(141)

232 A'Beckett Street, Shop 2, Melbourne Melbourne, 3000, Victoria

Foot Spa 婴儿足打造保养

1h 30min

$398

🖤nail artist Event Special

1h 30min - 2h

From $99

Consultation service

30min

$50

Removal - False Nails 卸甲

30min

$20

See all services

Nails Avenue

Nails Avenue

14 The Arcade, Melbourne Docklands, 3008, Victoria

Deals

Deluxe Spa Pedicure (Shellac/Gel Polish)

1h

$85

Soak Off GEL-X

1h

$20

Hot Stone Spa Pedicure (Shellac/Gel Polish)

1h

$75

KIDS Pedi

30min

$33

See all services

See all

Top reviews of Hydrotherapy in South Melbourne

5.0

Average of 779 reviews of 3 venues.

Hydrotherapy FAQs

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.

No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).

Book your next hydrotherapy appointment in South Melbourne with Fresha

Fresha is your personal treasure trove of first-rate spas in South Melbourne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in South Melbourne, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.

Water is a wonderfully healing component of any muscle restoration master plan. And with the top hydrotherapy treatments nearby, you can dip your toe in a soothing, mobility-improving session.

Take the plunge into a cold pool and reap the circulation-boosting benefits. Or wade into watsu, in a warm pool that combines massage with flotation. Thalassotherapy feels like being in the ocean, with natural seaweed and salt water that does wonders for nourished skin. Get water wellness on your radar with hydrotherapy sessions in South Melbourne. Prices range between $30 and $231.

So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in South Melbourne, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

Also Available in South Melbourne

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Hydrotherapy

🇬🇧 English

© 2024 Fresha.com SV Ltd