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Sauna Newport

Best Saunas Near Me in Newport, Melbourne

One venue offering Saunas in Newport, Melbourne See map

Rev Revive

Rev Revive

5.0

(17)

350 Ingles Street, Unit E 2, Melbourne Port Melbourne, 3207, Victoria

Hot & Cold Therapy

1h

$55

Compression Boots - 60min

1h

$20

Infrared Sauna - 60min

1h

$45

Myotherapy - 60min

1h

$110

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Spa image for Indera Skin & Spa

Indera Skin & Spa

32 Hall St, Newport VIC 3015, Australia

+61 3 9391 6242+61 3 9391 6242Call to book

Sauna

Spa Package

Body Scrub

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Williamstown Health + Lifestyle

95/99A Douglas Parade, Williamstown VIC 3016, Australia

+61 3 9397 8877+61 3 9397 8877Call to book

Dry Needling

Physiotherapy

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All For One Yarraville

13 Campbell St, Yarraville VIC 3013, Australia

+61 3 8319 9945+61 3 8319 9945Call to book

Sports Massage

Back Massage

Couples Massage

Prenatal Massage

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Hobsons Bay Health Group

415 Blackshaws Rd, Altona North VIC 3025, Australia

+61 407 281 966+61 407 281 966Call to book

Dry Needling

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Inner West Health & Performance

11 Pickett Dr, Altona North VIC 3025, Australia

+61 412 538 533+61 412 538 533Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

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Koh Thai Massage

level 2/41 Anderson St, Yarraville VIC 3013, Australia

+61 421 715 675+61 421 715 675Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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So Relax Thai Massage

6/88 Hudsons Rd, Spotswood VIC 3015, Australia

+61 413 888 596+61 413 888 596Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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BayFit Leisure Centre

257 Mason St, Altona North VIC 3025, Australia

+61 3 9392 2222+61 3 9392 2222Call to book

Sauna

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Tally Floatation Therapy

Unit 6/157 Hyde St, Yarraville VIC 3013, Australia

+61 3 8842 3599+61 3 8842 3599Call to book
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Inner Sanctuary Personal Training & Wellness

1/19 Churchill St, Williamstown North VIC 3016, Australia

+61 434 728 105+61 434 728 105Call to book

Personal Training

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endota spa Yarraville

40 Ballarat St, Yarraville VIC 3013, Australia

+61 3 9908 3300+61 3 9908 3300Call to book

Full Body Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Wild Orchid Thai & Remedial Massage

178A Somerville Rd, Kingsville VIC 3012, Australia

+61 3 9314 2233+61 3 9314 2233Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Yarraville Massage

86A Somerville Rd, Yarraville VIC 3013, Australia

+61 3 9002 1000+61 3 9002 1000Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Fernwood Fitness

Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia

+61 3 9687 2966+61 3 9687 2966Call to book
Therapy Center image for Rox Chinese Massage and Acupuncture

Rox Chinese Massage and Acupuncture

Shopping Centre, Level 2/124/134 Millers Rd, Altona North VIC 3025, Australia

+61 434 021 325+61 434 021 325Call to book

Acupuncture

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Exquisite Brows & Spa Altona

Next to OPSM, Shop G031/124-134 Millers Rd, Altona North VIC 3025, Australia

+61 451 608 704+61 451 608 704Call to book

Makeup Service

Facial

Threading

Acne Facial

Top reviews of Saunas near you in Newport

5.0

Average of 17 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Newport with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Newport, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Newport. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Newport and book from $30.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Newport, Australia, all trust Fresha's professional spa platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Newport salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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