Best Personal Trainers near me in Bryanston, Johannesburg
Choose from 2 venues offering Personal Trainers near you in Bryanston, Johannesburg See map
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Fitness Network (Gym Equipment Supplier)
Shop 14, Grosvenor Crossing, Bryanston, Johannesburg, 2191, South Africa
+27 10 465 0019+27 10 465 0019Call to book
Pilates One Studio
6 Wilton Ave, Bryanston, Johannesburg, 2191, South Africa
+27 81 049 7822+27 81 049 7822Call to book
Kinísi Therapy @ Movement Sanctuary
153 Bryanston Dr, Bryanston, Johannesburg, 2191, South Africa
+27 72 886 6699+27 72 886 6699Call to book
bounti Studio
Cnr Posthouse and, Posthouse Centre, Main Rd, Bryanston, Sandton, 2191, South Africa
+27 60 503 8019+27 60 503 8019Call to book
Bryanston Personal Trainer
Corner Cross Road and, Mount St, Bryanston, 2191, South Africa
+27 79 404 5979+27 79 404 5979Call to bookPersonal Training
8292 Jiu Jitsu
and, Corner Hobart Road, Grosvenor Rd, Bryanston, Sandton, 2191, South Africa
0602033520867606020335208676Call to book
BODYTEC Bryanston
Hobart Grove Centre, Corner Hobart Road and Grosvenor Road, Sandton, Bryanston,Johannesburg, Gauteng, 2191, South Africa
+27 11 463 3540+27 11 463 3540Call to book
SA PoleFit Academy
3 Cross Rd, Bryanston, Sandton, 2191, South Africa
+27 82 770 8847+27 82 770 8847Call to book
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookChiropractic
Physiotherapy
Dry Needling
The Gym At the Campus
The Campus Cnr Sloane Street &, Main Rd, Bryanston, Sandton, 2191, South Africa
+27 11 463 5329+27 11 463 5329Call to book
The Yard Athletic
Corner of William Nicol and Leslie, Fourways, Johannesburg, 2191, South Africa
+27 73 492 1565+27 73 492 1565Call to book
Dream Body Fitness
Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 234 4700+27 11 234 4700Call to book
QuanWessels Brazilian Jiu-jitsu & MMA Academy
Moove Motion Fitness, 1 Kikuyu Rd, Sunninghill, Johannesburg, 2157, South Africa
+27 79 566 8720+27 79 566 8720Call to bookPersonal Training
freemantle fitness
40 Peter Place, Lyme Park, Sandton, 2129, South Africa
+27 72 654 7452+27 72 654 7452Call to bookPersonal Training
Synergi Massage
28 9th Ave, Edenburg, Johannesburg, 2093, South Africa
+27 67 607 0100+27 67 607 0100Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
BODYTEC Lonehill
Lonehill Shopping Centre, Lonehill Blvd, Lone Hill, Johannesburg, 2062, South Africa
+27 84 010 2330+27 84 010 2330Call to bookPersonal Training
FitRanX Joburg
FitRanX Rivonia, cnr Rivonia rd and, 10th Ave, 2196, South Africa
+27 82 997 1690+27 82 997 1690Call to book
BODYTEC Douglasdale
Douglasdale Village Cnr. Douglas Drive &, Leslie Ave, Douglasdale, 2191, South Africa
+27 76 673 2358+27 76 673 2358Call to bookPersonal Training
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Eagle strength and conditioning Gym
40 Peter Place, Lyme Park, Sandton, 2191, South Africa
+27 71 858 1384+27 71 858 1384Call to bookPersonal Training
Authentic Iron Fist Boxing & Fitness Gym
shop no.21 Kingfisher shopping centre Crn kingfisher Dr &, Alexander Ave, Fourways, Johannesburg, 2055, South Africa
+27 10 016 9532+27 10 016 9532Call to bookBody20 Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 463 6398+27 11 463 6398Call to bookQi-Pilates
11 Notten Rd, Lone Hill, Johannesburg, 2062, South Africa
+27 82 909 5357+27 82 909 5357Call to book
Body20 Cedar Square
Shop U2, 13 Cedar Rd, Fourways, Sandton, 2005, South Africa
+27 64 531 2944+27 64 531 2944Call to book
WhatTheFit4 Gym
33 Troupant Avenue, Magaliessig, Sandton, 2067, South Africa
+27 76 983 8573+27 76 983 8573Call to book
ATG Fitness Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 74 788 7806+27 74 788 7806Call to bookElevate Fitness Studio
9 Constable St, Petervale West, Sandton, 2191, South Africa
+27 60 505 8720+27 60 505 8720Call to bookBarbell Bullies
1 Kikuyu Rd, Sunninghill, Sandton, 2157, South Africa
+27 82 847 1564+27 82 847 1564Call to book
BN Fitness Personal Trainer
1 Kikuyu Rd, Sunninghill, Sandton, 2192, South Africa
+27 67 658 5556+27 67 658 5556Call to bookPersonal Training
BODYTEC Morningside
Corner Rivonia & Outspan Rd Morningside Shopping Centre, Morningside, Johannesburg, 2196, South Africa
+27 81 478 5175+27 81 478 5175Call to bookPersonal Training
BODYTEC Rivonia
Rivonia Village, Corner Mutual Road and Rivonia Boulevard, Rivonia, Johannesburg, 2128, South Africa
+27 64 842 0105+27 64 842 0105Call to book
CORE Fitness studio
1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 81 835 6563+27 81 835 6563Call to book
Rivonia Sports & Medical Centre
40 East Rd, Morningside Manor, Sandton, 2057, South Africa
+27 64 510 8912+27 64 510 8912Call to bookAcupuncture
Physiotherapy
Dry Needling
Samantha Dunbar Inc Registered Physiotherapists and Biokineticists
Cnr Nerine str and, Witkoppen Rd, Douglasdale, Sandton, 2191, South Africa
+27 11 658 1663+27 11 658 1663Call to bookViva Gym Fourways
Cnr William Nicol Dr & Sunrise Blvd Shop G22, Upper Level, Fourways Crossing, Lone Hill, Sandton, 2191, South Africa
+27 11 465 4546+27 11 465 4546Call to bookPersonal Training
Curves
Shop No. U 20, Fourways Crossing, Sunrise Boulevard, Winnie Mandela Dr, Fourways, Sandton, 2067, South Africa
+27 11 467 2000+27 11 467 2000Call to bookFit24Gyms Rivonia
Rivonia Village Rivonia, 2128, South Africa
+27 87 138 2008+27 87 138 2008Call to bookTop reviews of Personal Trainers near you in Bryanston
4.0
Average of 22 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bryanston averages at around ZAR 480.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bryanston with Fresha
It's not too late for that last-minute personal training session in Bryanston. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bryanston personal trainer, based on recommendations from other Fresha customers.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 480 on average to get started with personal training in Bryanston, and most sessions take between 30 minutes and 1 hour.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Bryanston personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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