Best Personal Trainers Near Me in Praegville, Johannesburg
One venue offering Personal Trainers in Praegville, Johannesburg See map
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Firebolt Fitness
cnr Malibongwe and, Randburg Sports Complex, Hans Schoeman St, Randburg, 2194, South Africa
+27 73 299 6262+27 73 299 6262Call to book
Body Conscious
Randburg Sports Complex,cnr Malibongwe and, Hans Schoeman St, Praegville, Randburg, 2194, South Africa
+27 11 791 1040+27 11 791 1040Call to book
freemantle fitness
40 Peter Place, Lyme Park, Sandton, 2129, South Africa
+27 72 654 7452+27 72 654 7452Call to bookPersonal Training
THE YOGA REPUBLIC
Corner of Hester and Gertrude Roads, Fontainebleau, Randburg, 2194, South Africa
+27 11 791 6228+27 11 791 6228Call to book
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to book
Eagle strength and conditioning Gym
40 Peter Place, Lyme Park, Sandton, 2191, South Africa
+27 71 858 1384+27 71 858 1384Call to bookPersonal Training
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
John Meyer Personal Training Gym and Pilates Studio
56 Buckingham Ave, Craighall Park, Randburg, 2196, South Africa
+27 82 342 3401+27 82 342 3401Call to book
The Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to bookSeishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to book
Body20 Randridge Mall
Randridge Mall Shop 119 Cnr John Vorster Drive, Kayburne Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 64 806 1982+27 64 806 1982Call to book
The Poling Station
2 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 312 8155+27 82 312 8155Call to book
Pilates Dynamics®
STONEMILL OFFICE PARK, 300 Acacia Rd, Darrenwood, Johannesburg, 2195, South Africa
+27 11 792 5459+27 11 792 5459Call to book
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to book
Defianz Street Workout
Canyon Ave, Berario, Randburg, 2195, South Africa
+27 78 238 8952+27 78 238 8952Call to book
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookChiropractic
Physiotherapy
Dry Needling
Accelerate Fitness
Fairland Walk Shopping Centre C/O Beyers Naude, and, Willson St, Fairland, Randburg, 2030, South Africa
+27 10 025 1406+27 10 025 1406Call to bookGym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to book
Obvious Body Gym Randburg
511 jan smuts avenue, Republic Rd, &, Randburg, 2194, South Africa
+27 78 483 8037+27 78 483 8037Call to bookPersonal Training
Fitness on Kent
280 Kent Ave, Ferndale, Randburg, 2194, South Africa
+27 71 877 2067+27 71 877 2067Call to bookTop reviews of Personal Trainers near you in Praegville
5.0
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Praegville averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Praegville with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Praegville, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Praegville, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 300 on average to get started with personal training in Praegville, and most sessions take between 45 minutes and 1 hour.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Praegville, South Africa, all trust Fresha's professional personal trainer platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Praegville salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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