Best Personal Trainers Near Me in Noordhang, Johannesburg
One venue offering Personal Trainers in Noordhang, Johannesburg See map
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Run/Walk For Life Sharonlea
Cooper College High School, 226 Pritchard St, Johannesburg North, Randburg, 2188, South Africa
+27 83 297 4910+27 83 297 4910Call to bookMoove Motion Fitness Club
S Africa Dr &, Tennessee Ave, Cosmo City, Roodepoort, 2188, South Africa
+27 10 595 2262+27 10 595 2262Call to book
BODYTEC Douglasdale
Douglasdale Village Cnr. Douglas Drive &, Leslie Ave, Douglasdale, Sandton, 2191, South Africa
+27 76 673 2358+27 76 673 2358Call to bookPersonal Training
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
UPTOWN FITNESS CENTER
500 Olievenhout Ave, Northgate, Randburg, 2188, South Africa
+27 67 603 5511+27 67 603 5511Call to bookPersonal Training
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to book
Iron Fist Boxing & Fitness Gym
shop no.21 Kingfisher shopping centre Crn kingfisher Dr &, Alexander Ave, Fourways, Johannesburg, 2055, South Africa
+27 72 995 9634+27 72 995 9634Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
BODYIQ Pilates
11 Post Office St, Johannesburg North, Randburg, 2188, South Africa
+27 82 322 9456+27 82 322 9456Call to book
Body20 Cedar Square
Shop U2, 13 Cedar Rd, Fourways, Sandton, 2005, South Africa
+27 64 531 2944+27 64 531 2944Call to book
Vertical Vixen Boutique Fitness Studio
7 Zircon St, Jukskei Park, Randburg, 2188, South Africa
+27 72 199 3133+27 72 199 3133Call to book
Phoenix Strength & Fitness
Honeydew Eco-Village, Honeydew Rd W, Northriding, Roodepoort, 2162, South Africa
+27 82 857 2716+27 82 857 2716Call to bookWICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
MiFitness Gym (Northlands Corner)
Shop F6A & F6B, Northlands Corner Shopping Centre Witkoppen Road &, NewMarket Rd, Northriding, Johannesburg, 2169, South Africa
+27 10 025 2509+27 10 025 2509Call to bookJackal Creek Gym Northriding
Jackal Creek Clubhouse, Boundary Rd, Northriding, Johannesburg, 2196, South Africa
+27 10 880 3999+27 10 880 3999Call to bookPersonal Training
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to book
Samantha Dunbar Inc Registered Physiotherapists and Biokineticists
Cnr Nerine str and, Witkoppen Rd, Douglasdale, Sandton, 2191, South Africa
+27 11 658 1663+27 11 658 1663Call to bookA team fitness lifestyle
S Africa Dr & Angola Ave, Cosmo City, Randburg, 2138, South Africa
+27 67 107 3602+27 67 107 3602Call to bookTop reviews of Personal Trainers near you in Noordhang
5.0
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Noordhang averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Noordhang with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Noordhang. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Noordhang area. Plus salons and clinics in Noordhang have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 1 and ZAR 500 in Noordhang. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Noordhang, South Africa. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking system every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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