Best Personal Trainers near me in Waterfall, Johannesburg
One venue offering Personal Trainers in Waterfall, Johannesburg See map
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BODYTEC Waterfall
Waterfall Wilds Corner Country Estate Drive and Maxwell Drive, Waterfall Dr, Johannesburg, 1682, South Africa
+27 74 616 3220+27 74 616 3220Call to book
Dream Body Fitness
Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 234 4700+27 11 234 4700Call to book
QuanWessels Brazilian Jiu-jitsu & MMA Academy
Moove Motion Fitness, 1 Kikuyu Rd, Sunninghill, Johannesburg, 2157, South Africa
+27 79 566 8720+27 79 566 8720Call to bookPersonal Training
Synergi Massage
28 9th Ave, Edenburg, Johannesburg, 2093, South Africa
+27 67 607 0100+27 67 607 0100Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
FitRanX Joburg
FitRanX Rivonia, cnr Rivonia rd and, 10th Ave, 2196, South Africa
+27 82 997 1690+27 82 997 1690Call to book
Divan Du Toit Biokineticists
Waterfall Lifestyle Centre Corner Woodmead Drive &, Maxwell Dr, Midrand, 2090, South Africa
+27 82 707 2068+27 82 707 2068Call to bookBody20
SHOP 101B, KYALAMI CORNER SHOPPING CENTRE, C/O PITTS AVENUE AND, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 61 510 7359+27 61 510 7359Call to bookBody20 Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 463 6398+27 11 463 6398Call to book
ATG Fitness Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 74 788 7806+27 74 788 7806Call to bookElevate Fitness Studio
9 Constable St, Petervale West, Sandton, 2191, South Africa
+27 60 505 8720+27 60 505 8720Call to bookBarbell Bullies
1 Kikuyu Rd, Sunninghill, Sandton, 2157, South Africa
+27 82 847 1564+27 82 847 1564Call to book
BN Fitness Personal Trainer
1 Kikuyu Rd, Sunninghill, Sandton, 2192, South Africa
+27 67 658 5556+27 67 658 5556Call to bookPersonal Training
BODYTEC Rivonia
Rivonia Village, Corner Mutual Road and Rivonia Boulevard, Rivonia, Johannesburg, 2128, South Africa
+27 64 842 0105+27 64 842 0105Call to book
CORE Fitness studio
1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 81 835 6563+27 81 835 6563Call to book
TKO Boxing Fitness Club
Harry Galaun Dr, Halfway Gardens, Midrand, 1856, South Africa
+27 82 424 9741+27 82 424 9741Call to book
Fit24Gyms Rivonia
Rivonia Village Rivonia, 2128, South Africa
+27 87 138 2008+27 87 138 2008Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waterfall averages at around ZAR 830.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waterfall with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Waterfall, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your next personal training appointment in Waterfall is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Waterfall area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Waterfall costs between ZAR 200 and ZAR 3,600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Waterfall, South Africa. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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