Best Personal Trainers near me in Sharonlea, Johannesburg
One venue offering Personal Trainers in Sharonlea, Johannesburg See map
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JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
THE YOGA REPUBLIC
Corner of Hester and Gertrude Roads, Randburg, 2194, South Africa
+27 11 791 6228+27 11 791 6228Call to book
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
BODYTEC Douglasdale
Douglasdale Village Cnr. Douglas Drive &, Leslie Ave, Douglasdale, 2191, South Africa
+27 76 673 2358+27 76 673 2358Call to bookPersonal Training
UPTOWN FITNESS CENTER
500 Olievenhout Ave, Northgate, Randburg, 2188, South Africa
+27 67 603 5511+27 67 603 5511Call to bookPersonal Training
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to book
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to book
Beetroot and Biceps
167 Blueberry St, Honeydew, Roodepoort, 2040, South Africa
+27 76 307 3339+27 76 307 3339Call to book
BODYIQ Pilates
11 Post Office St, Johannesburg North, Randburg, 2188, South Africa
+27 82 322 9456+27 82 322 9456Call to book
Firebolt Fitness
cnr Malibongwe and, Randburg Sports Complex, Hans Schoeman St, Randburg, 2194, South Africa
+27 73 299 6262+27 73 299 6262Call to book
Mzanzi Fitness Hyrox
Unit 4, Honeydew Business Park, 1503 Citrus St, Honeydew, Roodepoort, 2040, South Africa
+27 83 700 1711+27 83 700 1711Call to bookVertical Vixen Boutique Fitness Studio
7 Zircon St, Jukskei Park, Randburg, 2188, South Africa
+27 72 199 3133+27 72 199 3133Call to bookSeishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to book
Phoenix Strength & Fitness
Honeydew Eco-Village, Honeydew Rd W, Northriding, 2162, South Africa
+27 82 857 2716+27 82 857 2716Call to book
WICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
MiFitness Gym (Northlands Corner)
Shop F6A & F6B, Northlands Corner Shopping Centre Witkoppen Road &, NewMarket Rd, Northriding, Johannesburg, 2169, South Africa
+27 10 025 2509+27 10 025 2509Call to book
Body20 Randridge Mall
Randridge Mall Shop 119 Cnr John Vorster Drive, Kayburne Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 64 513 2457+27 64 513 2457Call to bookJackal Creek Gym Northriding
Jackal Creek Clubhouse, Boundary Rd, Northriding, Johannesburg, 2196, South Africa
+27 10 880 3999+27 10 880 3999Call to bookPersonal Training
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to bookRun/Walk For Life Sharonlea
Cooper College High School, 226 Pritchard St, Johannesburg North, Randburg, 2188, South Africa
+27 83 297 4910+27 83 297 4910Call to bookGym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookBody Conscious
Randburg Sports Complex,cnr Malibongwe and, Hans Schoeman St, Randburg, South Africa
+27 11 791 1040+27 11 791 1040Call to bookFitness on Kent
280 Kent Ave, Ferndale, Randburg, 2194, South Africa
+27 79 918 1797+27 79 918 1797Call to bookTop reviews of Personal Trainers near you in Sharonlea
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sharonlea averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sharonlea with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Sharonlea, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Sharonlea. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from ZAR 200 for personal training sessions in Sharonlea.
It's all green lights now. Time to go to your Sharonlea personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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