Best Personal Trainers near me in Beverley, Johannesburg
One venue offering Personal Trainers in Beverley, Johannesburg See map
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Janye Huisamen Biokinetics
1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa
+27 82 523 8144+27 82 523 8144Call to bookDry Needling
Top Gun Boxing Gym
1 Tamchele Ave, Fourways, Johannesburg, 2191, South Africa
+27 71 955 6360+27 71 955 6360Call to book
The Yard Athletic
Corner of William Nicol and Leslie, Fourways, Magaliessig, Johannesburg, 2191, South Africa
+27 73 492 1565+27 73 492 1565Call to book
BODYTEC Lonehill
Lonehill Shopping Centre, Lonehill Blvd, Lone Hill, Johannesburg, 2062, South Africa
+27 84 010 2330+27 84 010 2330Call to bookPersonal Training
Body20 Cedar Square
Shop U2, 13 Cedar Rd, Fourways, Sandton, 2005, South Africa
+27 64 531 2944+27 64 531 2944Call to bookCJ Biokinetics Fourways
Corner William Nicol Dr &, Fourways Crossing Retail Centre, Sunrise Blvd, Lone Hill, Sandton, 2062, South Africa
+27 76 990 7629+27 76 990 7629Call to book
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
NuHuman Transformation Gym Fourways
Corner of Gateside Avenue &, Cedar Rd, Dainfern, Johannesburg, 2055, South Africa
+27 83 566 5293+27 83 566 5293Call to bookIron Fist Boxing & Fitness Gym
shop no.21 Kingfisher shopping centre Crn kingfisher Dr &, Alexander Ave, Fourways, Johannesburg, 2055, South Africa
+27 72 995 9634+27 72 995 9634Call to book
WICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
Viva Gym Fourways
Cnr William Nicol Dr & Sunrise Blvd Shop G22, Upper Level, Fourways Crossing, Lone Hill, Sandton, 2191, South Africa
+27 11 465 4546+27 11 465 4546Call to bookPersonal Training
SIM Strength In Motion
Corner Cedar Road &, Broadacres Shopping Centre, Valley Rd, Broadacres AH, Fourways, 2055, South Africa
+27 83 823 9363+27 83 823 9363Call to book
Qi-Pilates
11 Notten Rd, Lone Hill, Johannesburg, 2062, South Africa
+27 82 909 5357+27 82 909 5357Call to book
WhatTheFit4
33 Troupant Avenue, Magaliessig, Sandton, 2067, South Africa
+27 76 983 8573+27 76 983 8573Call to book
Elevate Fitness Studio
9 Constable St, Petervale West, Sandton, 2191, South Africa
+27 60 505 8720+27 60 505 8720Call to book
Pulse Fourways
Pineslopes shopping Center, Fourways, Johannesburg, 2055, South Africa
+27 71 433 5564+27 71 433 5564Call to bookSamantha Dunbar Inc Registered Physiotherapists and Biokineticists
Cnr Nerine str and, Witkoppen Rd, Douglasdale, Sandton, 2191, South Africa
+27 11 658 1663+27 11 658 1663Call to book
The Gym At the Campus
The Campus Cnr Sloane Street &, Main Rd, Bryanston, Sandton, 2191, South Africa
+27 11 463 5329+27 11 463 5329Call to bookDainfern Fight Club
Dainfern Sqaure, Fourways, Sandton, 2055, South Africa
+27 87 095 5883+27 87 095 5883Call to book
Curves
Shop No. U 20, Fourways Crossing, Sunrise Boulevard, Winnie Mandela Dr, Fourways, Sandton, 2067, South Africa
+27 11 467 2000+27 11 467 2000Call to bookTop reviews of Personal Trainers near you in Beverley
4.0
Average of 17 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Beverley averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Beverley with Fresha
Fresha makes it quick and easy for you busy bees in Beverley to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Have a look and see which personal training places are impressing people in Beverley. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 400 on average to get started with personal training in Beverley, and most sessions take between 30 minutes and 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Beverley, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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