Best Personal Trainers near me in Ruiterhof, Johannesburg
One venue offering Personal Trainers in Ruiterhof, Johannesburg See map
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Firebolt Fitness
cnr Malibongwe and, Randburg Sports Complex, Hans Schoeman St, Randburg, 2194, South Africa
+27 73 299 6262+27 73 299 6262Call to book
Body Conscious
Randburg Sports Complex,cnr Malibongwe and, Hans Schoeman St, Praegville, Randburg, 2194, South Africa
+27 11 791 1040+27 11 791 1040Call to book
freemantle fitness
40 Peter Place, Lyme Park, Sandton, 2129, South Africa
+27 72 654 7452+27 72 654 7452Call to bookPersonal Training
THE YOGA REPUBLIC
Corner of Hester and Gertrude Roads, Fontainebleau, Randburg, 2194, South Africa
+27 11 791 6228+27 11 791 6228Call to book
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to book
Obsessed To Progress Fitness
Rooitou St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 675 3100+27 72 675 3100Call to bookPersonal Training
Eagle strength and conditioning Gym
40 Peter Place, Lyme Park, Sandton, 2191, South Africa
+27 71 858 1384+27 71 858 1384Call to bookPersonal Training
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
John Meyer Personal Training Gym and Pilates Studio
56 Buckingham Ave, Craighall Park, Randburg, 2196, South Africa
+27 82 342 3401+27 82 342 3401Call to book
The Fort Private Gym & Lifestyle Centre
66 6th St, Linden, Randburg, 2195, South Africa
+27 82 558 9949+27 82 558 9949Call to bookSeishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to book
Body20 Victory Park
Rustenburg Road, corner 2nd Ave, Victory Park, Randburg, 2195, South Africa
+27 63 408 3587+27 63 408 3587Call to book
The Poling Station
2 Conrad Dr, Blairgowrie, Johannesburg, 2194, South Africa
+27 82 312 8155+27 82 312 8155Call to book
Body20 Randridge Mall
Randridge Mall Shop 119 Cnr John Vorster Drive, Kayburne Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 64 806 1982+27 64 806 1982Call to book
Pilates Dynamics®
STONEMILL OFFICE PARK, 300 Acacia Rd, Darrenwood, Johannesburg, 2195, South Africa
+27 11 792 5459+27 11 792 5459Call to book
Said’s Karate
Northcliff Atrium, 189 Beyers Naudé Dr, Northcliff, Randburg, 2115, South Africa
+27 83 314 9941+27 83 314 9941Call to book
Defianz Street Workout
Canyon Ave, Berario, Randburg, 2195, South Africa
+27 78 238 8952+27 78 238 8952Call to bookAccelerate Fitness
Fairland Walk Shopping Centre C/O Beyers Naude, and, Willson St, Fairland, Randburg, 2030, South Africa
+27 10 025 1406+27 10 025 1406Call to bookGym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookVictory Park Fight Club
Rustenburg Rd, Victory Park, Johannesburg, 2195, South Africa
+27 87 095 5882+27 87 095 5882Call to book
Gym On The Corner
Beyers Naudé Dr, Waterval Estate, Randburg, 2195, South Africa
+27 11 782 4849+27 11 782 4849Call to book
Obvious Body Gym Randburg
511 jan smuts avenue, Republic Rd, &, Randburg, 2194, South Africa
+27 78 483 8037+27 78 483 8037Call to bookPersonal Training
Fitness on Kent
280 Kent Ave, Ferndale, Randburg, 2194, South Africa
+27 71 877 2067+27 71 877 2067Call to bookTop reviews of Personal Trainers near you in Ruiterhof
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ruiterhof averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ruiterhof with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Ruiterhof, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
So let's get down to business. And in Ruiterhof, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from ZAR 150 in Ruiterhof.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ruiterhof, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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