Best Personal Trainers near me in Fourways, Johannesburg
One venue offering Personal Trainers in Fourways, Johannesburg See map
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Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Authentic Iron Fist Boxing & Fitness Gym
shop no.21 Kingfisher shopping centre Crn kingfisher Dr &, Alexander Ave, Fourways, Johannesburg, 2055, South Africa
+27 10 016 9532+27 10 016 9532Call to book
Body20 Cedar Square
Shop U2, 13 Cedar Rd, Fourways, Sandton, 2005, South Africa
+27 64 531 2944+27 64 531 2944Call to book
Samantha Dunbar Inc Registered Physiotherapists and Biokineticists
Cnr Nerine str and, Witkoppen Rd, Douglasdale, Sandton, 2191, South Africa
+27 11 658 1663+27 11 658 1663Call to book
Dainfern Fight Club
Dainfern Sqaure, Fourways, Sandton, 2055, South Africa
+27 87 095 5883+27 87 095 5883Call to book
Fitness Network (Gym Equipment Supplier)
Shop 14, Grosvenor Crossing, Bryanston, Johannesburg, 2191, South Africa
+27 10 465 0019+27 10 465 0019Call to book
The Yard Athletic
Corner of William Nicol and Leslie, Fourways, Johannesburg, 2191, South Africa
+27 73 492 1565+27 73 492 1565Call to book
BODYTEC Lonehill
Lonehill Shopping Centre, Lonehill Blvd, Lone Hill, Johannesburg, 2062, South Africa
+27 84 010 2330+27 84 010 2330Call to bookPersonal Training
BODYTEC Douglasdale
Douglasdale Village Cnr. Douglas Drive &, Leslie Ave, Douglasdale, 2191, South Africa
+27 76 673 2358+27 76 673 2358Call to bookPersonal Training
Indie Hot Yoga
Forest Dr, Lone Hill, Lonehill, 2191, South Africa
+27 82 924 2020+27 82 924 2020Call to book
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to bookPilates One Studio
6 Wilton Ave, Bryanston, Johannesburg, 2191, South Africa
+27 81 049 7822+27 81 049 7822Call to book
Janye Huisamen Biokinetics
1Tamchele Avenue Health Hub at Langhams Lifestyle Estate, Beverley, Sandton, 2062, South Africa
+27 82 523 8144+27 82 523 8144Call to book
SIM Strength In Motion
Broadacres Shopping Centre, Corner Cedar Road &, Valley Rd, Broadacres AH, Fourways, 2055, South Africa
+27 83 823 9363+27 83 823 9363Call to book
WhatTheFit4 Gym
33 Troupant Avenue, Magaliessig, Sandton, 2067, South Africa
+27 76 983 8573+27 76 983 8573Call to bookQi-Pilates
11 Notten Rd, Lone Hill, Johannesburg, 2062, South Africa
+27 82 909 5357+27 82 909 5357Call to book
Kinísi Therapy @ Movement Sanctuary
153 Bryanston Dr, Bryanston, Johannesburg, 2191, South Africa
+27 72 886 6699+27 72 886 6699Call to book
Elevate Fitness Studio
9 Constable St, Petervale West, Sandton, 2191, South Africa
+27 60 505 8720+27 60 505 8720Call to book
BODYIQ Pilates
11 Post Office St, Johannesburg North, Randburg, 2188, South Africa
+27 82 322 9456+27 82 322 9456Call to book
bounti Studio
Cnr Posthouse and, Posthouse Centre, Main Rd, Bryanston, Sandton, 2191, South Africa
+27 60 503 8019+27 60 503 8019Call to book
Vertical Vixen Boutique Fitness Studio
7 Zircon St, Jukskei Park, Randburg, 2188, South Africa
+27 72 199 3133+27 72 199 3133Call to book
Bryanston Personal Trainer
Corner Cross Road and, Mount St, Bryanston, 2191, South Africa
+27 79 404 5979+27 79 404 5979Call to bookPersonal Training
MiFitness Gym (Northlands Corner)
Shop F6A & F6B, Northlands Corner Shopping Centre Witkoppen Road &, NewMarket Rd, Northriding, Johannesburg, 2169, South Africa
+27 10 025 2509+27 10 025 2509Call to book8292 Jiu Jitsu
and, Corner Hobart Road, Grosvenor Rd, Bryanston, Sandton, 2191, South Africa
0602033520867606020335208676Call to book
BODYTEC Bryanston
Hobart Grove Centre, Corner Hobart Road and Grosvenor Road, Sandton, Bryanston,Johannesburg, Gauteng, 2191, South Africa
+27 11 463 3540+27 11 463 3540Call to bookWICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to book
Top Gun Boxing Gym
1 Tamchele Ave, Fourways, Johannesburg, 2191, South Africa
+27 71 955 6360+27 71 955 6360Call to bookSA PoleFit Academy
3 Cross Rd, Bryanston, Sandton, 2191, South Africa
+27 82 770 8847+27 82 770 8847Call to bookJust Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to book
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookChiropractic
Physiotherapy
Dry Needling
The Gym At the Campus
The Campus Cnr Sloane Street &, Main Rd, Bryanston, Sandton, 2191, South Africa
+27 11 463 5329+27 11 463 5329Call to bookRun/Walk For Life Sharonlea
Cooper College High School, 226 Pritchard St, Johannesburg North, Randburg, 2188, South Africa
+27 83 297 4910+27 83 297 4910Call to book
Viva Gym Fourways
Cnr William Nicol Dr & Sunrise Blvd Shop G22, Upper Level, Fourways Crossing, Lone Hill, Sandton, 2191, South Africa
+27 11 465 4546+27 11 465 4546Call to bookPersonal Training
Curves
Shop No. U 20, Fourways Crossing, Sunrise Boulevard, Winnie Mandela Dr, Fourways, Sandton, 2067, South Africa
+27 11 467 2000+27 11 467 2000Call to bookTop reviews of Personal Trainers near you in Fourways
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fourways averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fourways with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Fourways in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s quite a lineup across Fourways on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Fourways. Prices start at ZAR 200, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Fourways, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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