Best Personal Trainers near me in Waterval City, Johannesburg
Venues offering Personal Trainers in Waterval City, Johannesburg See map
Call to book
BODYTEC Waterfall
Waterfall Wilds Corner Country Estate Drive and Maxwell Drive, Waterfall Dr, Johannesburg, 1682, South Africa
+27 74 616 3220+27 74 616 3220Call to book
Dream Body Fitness
Kikuyu Rd &, Leeuwkop Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 234 4700+27 11 234 4700Call to book
QuanWessels Brazilian Jiu-jitsu & MMA Academy
Moove Motion Fitness, 1 Kikuyu Rd, Sunninghill, Johannesburg, 2157, South Africa
+27 79 566 8720+27 79 566 8720Call to bookPersonal Training
Synergi Massage
28 9th Ave, Edenburg, Johannesburg, 2093, South Africa
+27 67 607 0100+27 67 607 0100Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
FitRanX Joburg
FitRanX Rivonia, cnr Rivonia rd and, 10th Ave, 2196, South Africa
+27 82 997 1690+27 82 997 1690Call to book
Divan Du Toit Biokineticists
Waterfall Lifestyle Centre Corner Woodmead Drive &, Maxwell Dr, Midrand, 2090, South Africa
+27 82 707 2068+27 82 707 2068Call to bookBody20 Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 11 463 6398+27 11 463 6398Call to book
ATG Fitness Sunninghill
71 Nanyuki Rd, Sunninghill, Sandton, 2157, South Africa
+27 74 788 7806+27 74 788 7806Call to bookBarbell Bullies
1 Kikuyu Rd, Sunninghill, Sandton, 2157, South Africa
+27 82 847 1564+27 82 847 1564Call to book
BN Fitness Personal Trainer
1 Kikuyu Rd, Sunninghill, Sandton, 2192, South Africa
+27 67 658 5556+27 67 658 5556Call to bookPersonal Training
BODYTEC Rivonia
Rivonia Village, Corner Mutual Road and Rivonia Boulevard, Rivonia, Johannesburg, 2128, South Africa
+27 64 842 0105+27 64 842 0105Call to book
CORE Fitness studio
1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 81 835 6563+27 81 835 6563Call to bookProfit Gym - Get in Shape with Us
Kelvin Village Shopping Center Southway and, Raymond St, Kelvin, Sandton, 2054, South Africa
+27 87 265 9433+27 87 265 9433Call to book
Fit24Gyms Rivonia
Rivonia Village Rivonia, 2128, South Africa
+27 87 138 2008+27 87 138 2008Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waterval City averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waterval City with Fresha
We've made it easy to find the best personal trainers in Waterval City. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Waterval City personal trainer, based on recommendations from other Fresha customers.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Waterval City.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 200, and you can book with a tap on the Fresha mobile app.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Waterval City, South Africa, all trust Fresha's professional personal trainer scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Waterval City salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
Also Available in Waterval City
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
