Best Personal Trainers near me in Northriding, Johannesburg
Choose from 2 venues offering Personal Trainers near you in Northriding, Johannesburg See map
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MiFitness Gym (Northlands Corner)
Shop F6A & F6B, Northlands Corner Shopping Centre Witkoppen Road &, NewMarket Rd, Northriding, Johannesburg, 2169, South Africa
+27 10 025 2509+27 10 025 2509Call to book
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to book
Moove Motion Fitness Club
S Africa Dr &, Tennessee Ave, Cosmo City, Roodepoort, 2188, South Africa
+27 10 595 2262+27 10 595 2262Call to book
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
BODYTEC Douglasdale
Douglasdale Village Cnr. Douglas Drive &, Leslie Ave, Douglasdale, Sandton, 2191, South Africa
+27 76 673 2358+27 76 673 2358Call to bookPersonal Training
UPTOWN FITNESS CENTER
500 Olievenhout Ave, Northgate, Randburg, 2188, South Africa
+27 67 603 5511+27 67 603 5511Call to bookPersonal Training
Shakti Yoga Teaching Academy & Therapy Centre
6 Oak Avenue Norscot, Slopes, Fourways, Sandton, 2055, South Africa
+27 84 412 6737+27 84 412 6737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to bookIron Fist Boxing & Fitness Gym
shop no.21 Kingfisher shopping centre Crn kingfisher Dr &, Alexander Ave, Fourways, Johannesburg, 2055, South Africa
+27 72 995 9634+27 72 995 9634Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
BODYIQ Pilates
11 Post Office St, Johannesburg North, Randburg, 2188, South Africa
+27 82 322 9456+27 82 322 9456Call to book
Mzanzi Fitness Hyrox
Unit 4, Honeydew Business Park, 1503 Citrus St, Honeydew, Roodepoort, 2040, South Africa
+27 83 700 1711+27 83 700 1711Call to bookVertical Vixen Boutique Fitness Studio
7 Zircon St, Jukskei Park, Randburg, 2188, South Africa
+27 72 199 3133+27 72 199 3133Call to book
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to book
Phoenix Strength & Fitness
Honeydew Eco-Village, Honeydew Rd W, Northriding, Roodepoort, 2162, South Africa
+27 82 857 2716+27 82 857 2716Call to bookWICO Fitness
50 Chrisoliet St, Jukskei Park, Randburg, 2188, South Africa
+27 82 885 8666+27 82 885 8666Call to bookJackal Creek Gym Northriding
Jackal Creek Clubhouse, Boundary Rd, Northriding, Johannesburg, 2196, South Africa
+27 10 880 3999+27 10 880 3999Call to bookPersonal Training
Samantha Dunbar Inc Registered Physiotherapists and Biokineticists
Cnr Nerine str and, Witkoppen Rd, Douglasdale, Sandton, 2191, South Africa
+27 11 658 1663+27 11 658 1663Call to bookRun/Walk For Life Sharonlea
Cooper College High School, 226 Pritchard St, Johannesburg North, Randburg, 2188, South Africa
+27 83 297 4910+27 83 297 4910Call to bookGym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to bookA team fitness lifestyle
S Africa Dr & Angola Ave, Cosmo City, Randburg, 2138, South Africa
+27 67 107 3602+27 67 107 3602Call to bookTop reviews of Personal Trainers near you in Northriding
5.0
Average of 11 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northriding averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northriding with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Northriding. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Northriding on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Northriding.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 150, and you can book with a tap on the Fresha mobile app.
It's all green lights now. Time to go to your Northriding personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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