Best Personal Trainers near me in Bromhof, Johannesburg
Choose from 2 venues offering Personal Trainers near you in Bromhof, Johannesburg See map
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Gym Company
Parkside Centre, Ostrich Rd &, Hawken Ave, Bromhof, Randburg, 2154, South Africa
+27 11 792 0000+27 11 792 0000Call to book
NOVA Pilates
Unit 2 Ground Floor Argyle business park, Tamarisk St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 83 424 8069+27 83 424 8069Call to book
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
THE YOGA REPUBLIC
Corner of Hester and Gertrude Roads, Fontainebleau, Randburg, 2194, South Africa
+27 11 791 6228+27 11 791 6228Call to book
Koru Pilates
Greenroots, 1159 John Voster Drive, Drive, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 183 1866+27 72 183 1866Call to book
TeamChaz
78 Monkor Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 82 467 0347+27 82 467 0347Call to book
UPTOWN FITNESS CENTER
500 Olievenhout Ave, Northgate, Randburg, 2188, South Africa
+27 67 603 5511+27 67 603 5511Call to bookPersonal Training
Obsessed To Progress Fitness
Rooitou St, Weltevredenpark, Johannesburg, 1709, South Africa
+27 72 675 3100+27 72 675 3100Call to bookPersonal Training
2ruthlifestyle
94 Cherry Dr, Randpark Ridge, Randburg, 2169, South Africa
+27 81 563 6747+27 81 563 6747Call to book
Powerlab - Bike People Cycling Studio
Meadowbrook Business Estate, Olivedale, Randburg, 2158, South Africa
+27 71 604 5974+27 71 604 5974Call to book
Beetroot and Biceps
167 Blueberry St, Honeydew, Roodepoort, 2040, South Africa
+27 76 307 3339+27 76 307 3339Call to book
JAG Fitness
51 Rooiels Rd, Sharonlea, Randburg, 2194, South Africa
+27 82 822 5026+27 82 822 5026Call to bookPersonal Training
BattleFit RSA
Panorama Football Club, Harveston AH, Roodepoort, 1724, South Africa
+27 61 634 8741+27 61 634 8741Call to book
BODYIQ Pilates
11 Post Office St, Johannesburg North, Randburg, 2188, South Africa
+27 82 322 9456+27 82 322 9456Call to book
Firebolt Fitness
cnr Malibongwe and, Randburg Sports Complex, Hans Schoeman St, Randburg, 2194, South Africa
+27 73 299 6262+27 73 299 6262Call to book
Mzanzi Fitness Hyrox
Unit 4, Honeydew Business Park, 1503 Citrus St, Honeydew, Roodepoort, 2040, South Africa
+27 83 700 1711+27 83 700 1711Call to bookSeishin Martial Arts Academy
93 Randpark Dr, Randpark Ridge, Johannesburg, 2194, South Africa
+27 83 681 9918+27 83 681 9918Call to bookPersonal Training
Pure Health Pilates
Boskruin Community Centre, Kelly Rd, Boskruin, Johannesburg, 2194, South Africa
+27 83 336 3672+27 83 336 3672Call to bookPhoenix Strength & Fitness
Honeydew Eco-Village, Honeydew Rd W, Northriding, Roodepoort, 2162, South Africa
+27 82 857 2716+27 82 857 2716Call to bookBody20 Randridge Mall
Randridge Mall Shop 119 Cnr John Vorster Drive, Kayburne Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 64 806 1982+27 64 806 1982Call to book
Jackal Creek Gym Northriding
Jackal Creek Clubhouse, Boundary Rd, Northriding, Johannesburg, 2196, South Africa
+27 10 880 3999+27 10 880 3999Call to bookPersonal Training
Just Physical Gym
Northriding Square, Bellairs Dr &, Blandford Rd, Northriding, Randburg, 2169, South Africa
+27 11 704 3911+27 11 704 3911Call to book
Defianz Street Workout
Canyon Ave, Berario, Randburg, 2195, South Africa
+27 78 238 8952+27 78 238 8952Call to bookAccelerate Fitness
Fairland Walk Shopping Centre C/O Beyers Naude, and, Willson St, Fairland, Randburg, 2030, South Africa
+27 10 025 1406+27 10 025 1406Call to bookBody Conscious
Randburg Sports Complex,cnr Malibongwe and, Hans Schoeman St, Praegville, Randburg, 2194, South Africa
+27 11 791 1040+27 11 791 1040Call to bookFitness on Kent
280 Kent Ave, Ferndale, Randburg, 2194, South Africa
+27 71 877 2067+27 71 877 2067Call to bookTop reviews of Personal Trainers near you in Bromhof
5.0
Average of 11 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bromhof averages at around ZAR 400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bromhof with Fresha
Discover the top-recommended personal trainers for your next appointment in Bromhof. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Bromhof, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 150 in Bromhof, and you should need between 30 minutes and 1 hour for a session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than South Africa's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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