Best Personal Trainers Near Me in Thundersley, Southend-on-sea
One venue offering Personal Trainers in Thundersley, Southend-on-sea See map
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LWP Pilates
Daws Heath Rd, Benfleet, SS7 2TD, United Kingdom
+44 7379 841375+44 7379 841375Call to book
Flex Gym
2A Cartwright Rd, South Benfleet, Benfleet SS7 4QA, United Kingdom
+44 1268 569644+44 1268 569644Call to book
Runnymede Leisure Centre
Castle Point Borough Council, Kiln Rd, Benfleet SS7 1TF, United Kingdom
+44 1268 756514+44 1268 756514Call to book
Waterside Farm Leisure Centre
Somnes Avenue, Canvey Island, SS8 9RA, United Kingdom
+44 1268 694342+44 1268 694342Call to book
Stack House Gym Rayleigh
15 Brook Rd, Rayleigh, SS6 7UT, United Kingdom
+44 1268 773219+44 1268 773219Call to book
Brownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 1702 680112+44 1702 680112Call to book
A.B.C Gym
Unit 1, 55 Progress Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom
+44 1702 525863+44 1702 525863Call to book
Ripped Gym Basildon
Harvey Rd, Burnt Mills Industrial Estate, Basildon SS13 1EP, United Kingdom
+44 1268 727889+44 1268 727889Call to book
Evolve Fitness
580 Rayleigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom
+44 7984 651863+44 7984 651863Call to book
Essex Muay Thai Training
2 Green Rd, South Benfleet, Benfleet SS7 5JT, United Kingdom
+44 7811 001149+44 7811 001149Call to bookPersonal Training
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Jazzercise Rayleigh
Hockley Rd, Rayleigh, SS6 8EB, United Kingdom
+44 7788 587615+44 7788 587615Call to book
Jamie Alexander Personal Training & Coaching
28-30 Brook Rd, Rayleigh, SS6 7XJ, United Kingdom
+44 7818 606438+44 7818 606438Call to bookPersonal Training
Studio35 - Rayleigh
Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom
+44 1268 777342+44 1268 777342Call to book
Gymophobics Basildon
57 High Rd, Pitsea, Basildon SS13 3BB, United Kingdom
+44 1268 550909+44 1268 550909Call to book
Island Gym
22 Vikings Way, Canvey Island, SS8 0PB, United Kingdom
+44 1268 515282+44 1268 515282Call to book
Webbers Gym
Cat Tree Ln, North Benfleet, Benfleet SS12 9JS, United Kingdom
+44 7544 359908+44 7544 359908Call to book
New Body Gym
106-108 High St, Rayleigh, SS6 7BY, United Kingdom
+44 7803 836632+44 7803 836632Call to bookPersonal Training
Eversley Leisure Centre
Crest Ave, Basildon, SS13 2EF, United Kingdom
+44 1268 583076+44 1268 583076Call to book
The Place, Pitsea Leisure Centre
13 Northlands Pavement, Basildon, SS13 3DU, United Kingdom
+44 1268 205284+44 1268 205284Call to book
Rayleigh Leisure Centre
Priory Chase, Rawreth Lane, Rayleigh SS6 9NF, United Kingdom
+44 1268 654510+44 1268 654510Call to bookPureGym Rayleigh
Unit 1B, Pelican Retail Park, Claydons Ln, Rayleigh SS6 7UP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thundersley averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thundersley with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Thundersley. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Thundersley, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Thundersley costs around £45, with sessions taking about 1 hour on average.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Thundersley, United Kingdom, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Thundersley salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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