Best Personal Trainers near me in Fryerns, Basildon
One venue offering Personal Trainers in Fryerns, Basildon See map
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Fit Performance
Unit 4 Chester Hall Ln, Basildon SS14 3BG, United Kingdom
+44 7595 916263+44 7595 916263Call to bookPersonal Training
Fitter Body Ladies
11 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom
+44 7956 312227+44 7956 312227Call to book
BodyByJR
Unit 5 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom
+44 7545 163774+44 7545 163774Call to bookPersonal Training
Better Gym Basildon
Festival Leisure Park, Cranes Farm Rd, Basildon SS14 3WB, United Kingdom
+44 1268 968840+44 1268 968840Call to book
Ripped Gym Basildon
Harvey Rd, Basildon SS13 1EP, United Kingdom
+44 1268 727889+44 1268 727889Call to book
PureGym Basildon
Eastgate Shopping Centre 71, Southernhay, Basildon SS14 1EB, United Kingdom
+44 345 481 1738+44 345 481 1738Call to book
Feelgood Fitness and Wellness Centre
4 & 5 Daniels Farm, Wash Rd, Basildon SS15 4AZ, United Kingdom
+44 1268 522991+44 1268 522991Call to book
Tom Brown Personal Training
Clayhill Ln, Basildon SS16 5JP, United Kingdom
+44 7598 297590+44 7598 297590Call to bookPersonal Training
Gymophobics Wickford
46A High St, Wickford SS12 9AT, United Kingdom
+44 1268 931818+44 1268 931818Call to book
The Fit Lab Essex
Wrexham Rd, Laindon, Basildon SS15 6PX, United Kingdom
+44 7884 975620+44 7884 975620Call to bookPersonal Training
Train with Lauren Personal Training
63 Suffolk Dr, Laindon, Basildon SS15 6QH, United Kingdom
+44 7961 239910+44 7961 239910Call to bookWeight Loss Program
Eversley Leisure Centre
Crest Ave, Basildon SS13 2EF, United Kingdom
+44 1268 583076+44 1268 583076Call to book
Gymophobics Pitsea
57 High Rd, Pitsea, Basildon SS13 3BB, United Kingdom
+44 1268 550909+44 1268 550909Call to book
Webbers Gym
Cat Tree Ln, North Benfleet, Benfleet SS12 9JS, United Kingdom
+44 7544 359908+44 7544 359908Call to book
Wickford Swim and Fitness Centre
Market Ave, Wickford SS12 0RG, United Kingdom
+44 1268 765460+44 1268 765460Call to book
The Wellbeing Hub
9 Hornsby Square, Basildon SS15 6SD, United Kingdom
+44 1268 543060+44 1268 543060Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fryerns averages at around £1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Fryerns with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Fryerns with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next personal training appointment in Fryerns is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the Fryerns area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Fryerns costs around £1,000, with sessions taking about 8 hours on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Fryerns, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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