Best Personal Trainers Near Me in Blenheim Park, Southend-on-sea
One venue offering Personal Trainers in Blenheim Park, Southend-on-sea See map
Call to book
PW Performance Coaching
859 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, United Kingdom
+44 7794 807009+44 7794 807009Call to book
ROM Gym
1091-1097, 1091-1097 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JJ, United Kingdom
+44 7415 120558+44 7415 120558Call to book
L-o-S Calisthenics
857 London Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS0 9SZ, United Kingdom
+44 7931 896184+44 7931 896184Call to book
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Stack House Gym Rayleigh
15 Brook Rd, Rayleigh, SS6 7UT, United Kingdom
+44 1268 773219+44 1268 773219Call to book
A.B.C Gym
Unit 1, 55 Progress Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom
+44 1702 525863+44 1702 525863Call to book
PureGym Southend
Unit B2, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
443444770005443444770005Call to bookStack House Gym Westcliff
351-361 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7HT, United Kingdom
+44 1702 339448+44 1702 339448Call to book
Brownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 1702 680112+44 1702 680112Call to book
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Artemis Gym
Unit 4a, Swaines Industrial Estate, Ashingdon Rd, Rochford SS4 1RG, United Kingdom
+44 7850 176195+44 7850 176195Call to book
Athletica
Building, Unit 2 Leigh Cliff Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1DJ, United Kingdom
+44 7990 740995+44 7990 740995Call to bookPersonal Training
Southend Street Gym (calisthenics, free weights, combat sports)
Unit 2 Priory Works, Priory Ave, Southend-on-Sea SS2 6LD, United Kingdom
+44 7549 203254+44 7549 203254Call to bookWeight Loss Program
Evolve Fitness
580 Rayleigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom
+44 7984 651863+44 7984 651863Call to book
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Welfit
PureGym, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
+44 7504 960905+44 7504 960905Call to bookPersonal Training
Welcome Gym Southend
367 Chartwell West, Southend-on-Sea, SS2 5SR, United Kingdom
+44 1702 613975+44 1702 613975Call to book
3 Healths PT- Holistic Personal Training
Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5TP, United Kingdom
+44 7500 317996+44 7500 317996Call to bookPersonal Training
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to book
LWP Pilates
Daws Heath Rd, Benfleet, SS7 2TD, United Kingdom
+44 7379 841375+44 7379 841375Call to book
SPT Fitness
Unit 16 Prince Cl, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0JP, United Kingdom
+44 1702 340758+44 1702 340758Call to book
Sport Rehab Me
Elite Fitness, 6 Purdeys Way, Rochford SS4 1ND, United Kingdom
+44 7805 532897+44 7805 532897Call to bookPersonal Training
Coached by G
36 Leigh Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1LF, United Kingdom
+44 7457 405092+44 7457 405092Call to bookPersonal Training
Fiyah Fitness
North Cres, Southend-on-Sea, SS2 6TJ, United Kingdom
+44 7543 567871+44 7543 567871Call to bookPersonal Training
Jamie Alexander Personal Training & Coaching
28-30 Brook Rd, Rayleigh, SS6 7XJ, United Kingdom
+44 7818 606438+44 7818 606438Call to bookPersonal Training
Michy T Fitness
Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EL, United Kingdom
+44 7896 554597+44 7896 554597Call to bookLifestyle Fitness Gym
Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom
+44 1268 512473+44 1268 512473Call to book
Mandy Tarbard Personal Trainer (MTPT)
1076-1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7716 433518+44 7716 433518Call to bookPersonal Training
Elite Fitness
6, Purdeys Industrial Estate, Rochford, Southend-on-Sea SS4 1ND, United Kingdom
+44 1702 543333+44 1702 543333Call to bookPersonal Training
Ultimate Fitness
457 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9LG, United Kingdom
+44 7947 501527+44 7947 501527Call to book
The Fitness Lodge - Personal Trainers and Fitness Classes
116-118 Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1SQ, United Kingdom
+44 7458 159861+44 7458 159861Call to bookPersonal Training
JD Gyms Southend
JD Gyms, 10 Purdeys Way, Rochford SS4 1NE, United Kingdom
+44 1702 900079+44 1702 900079Call to book
Leigh Fitness Centre
834 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NH, United Kingdom
+44 1702 715479+44 1702 715479Call to book
Chase Sports & Fitness Centre
250 Prittlewell Chase, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, SS0 0PR
01702 43300601702 433006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blenheim Park averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blenheim Park with Fresha
Fresha makes it quick and easy for you busy bees in Blenheim Park to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 10 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Blenheim Park. Expect to pay around £45 on average for a session with a gym trainer or an outdoor training session.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Blenheim Park, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Blenheim Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
