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Personal Training Pitsea

Best Personal Trainers near me in Pitsea, Basildon

One venue offering Personal Trainers in Pitsea, Basildon See map

Benfleet Essex

Benfleet Essex

325 London Road, Benfleet South Benfleet, SS7 1BL, England

PMU Expert (Brows, lips and eyeliner Micro-pigmentation) Course

8h

£2,700

Lip Blush & Liner Course

8h

£1,000

Ombre and Combination Brow Course

8h

£1,299

Microblading Brows Course

8h

£899

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See all

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Fitness & Recovery image for Gymophobics Pitsea

Gymophobics Pitsea

57 High Rd, Pitsea, Basildon SS13 3BB, United Kingdom

+44 1268 550909+44 1268 550909Call to book
Fitness & Recovery image for Webbers Gym

Webbers Gym

Cat Tree Ln, North Benfleet, Benfleet SS12 9JS, United Kingdom

+44 7544 359908+44 7544 359908Call to book
Fitness & Recovery image for Ripped Gym Basildon

Ripped Gym Basildon

Harvey Rd, Basildon SS13 1EP, United Kingdom

+44 1268 727889+44 1268 727889Call to book
Fitness & Recovery image for PureGym Basildon

PureGym Basildon

Eastgate Shopping Centre 71, Southernhay, Basildon SS14 1EB, United Kingdom

+44 345 481 1738+44 345 481 1738Call to book
Fitness & Recovery image for Feelgood Fitness and Wellness Centre

Feelgood Fitness and Wellness Centre

4 & 5 Daniels Farm, Wash Rd, Basildon SS15 4AZ, United Kingdom

+44 1268 522991+44 1268 522991Call to book
Personal Trainer image for The Gym Hub Wickford

The Gym Hub Wickford

18, Robert Way, Wickford SS11 8DD, United Kingdom

+44 1268 833403+44 1268 833403Call to book

Personal Training

Personal Trainer image for Tom Brown Personal Training

Tom Brown Personal Training

Clayhill Ln, Basildon SS16 5JP, United Kingdom

+44 7598 297590+44 7598 297590Call to book

Personal Training

Personal Trainer image for Fit Performance

Fit Performance

Unit 4 Chester Hall Ln, Basildon SS14 3BG, United Kingdom

+44 7595 916263+44 7595 916263Call to book

Personal Training

Fitness & Recovery image for Fitter Body Ladies

Fitter Body Ladies

11 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom

+44 7956 312227+44 7956 312227Call to book
Personal Trainer image for Essex Muay Thai Training

Essex Muay Thai Training

2 Green Rd, South Benfleet, Benfleet SS7 5JT, United Kingdom

+44 7811 001149+44 7811 001149Call to book

Personal Training

Personal Trainer image for BodyByJR

BodyByJR

Unit 5 Bowlers Croft, Honywood Rd, Basildon SS14 3DU, United Kingdom

+44 7545 163774+44 7545 163774Call to book

Personal Training

Fitness & Recovery image for Flex Gym

Flex Gym

2A Cartwright Rd, South Benfleet, Benfleet SS7 4QA, United Kingdom

+44 1268 569644+44 1268 569644Call to book
Fitness & Recovery image for Eversley Leisure Centre

Eversley Leisure Centre

Crest Ave, Basildon SS13 2EF, United Kingdom

+44 1268 583076+44 1268 583076Call to book
Fitness & Recovery image for Better Gym Basildon

Better Gym Basildon

Festival Leisure Park, Cranes Farm Rd, Basildon SS14 3WB, United Kingdom

+44 1268 968840+44 1268 968840Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pitsea averages at around £1,000.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Pitsea with Fresha

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And it’s no wonder customers are turning to Fresha for their personal training needs in Pitsea. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £899 for personal training sessions in Pitsea.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking scheduler available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Pitsea professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.

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