Best Personal Trainers Near Me in Chalkwell, Southend-on-sea
One venue offering Personal Trainers in Chalkwell, Southend-on-sea See map
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Coached by G
36 Leigh Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1LF, United Kingdom
+44 7457 405092+44 7457 405092Call to bookPersonal Training
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
A.B.C Gym
Unit 1, 55 Progress Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom
+44 1702 525863+44 1702 525863Call to bookPureGym Southend
Unit B2, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
443444770005443444770005Call to bookStack House Gym Westcliff
351-361 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7HT, United Kingdom
+44 1702 339448+44 1702 339448Call to bookBrownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 1702 680112+44 1702 680112Call to bookPT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
PW Performance Coaching
859 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, United Kingdom
+44 7794 807009+44 7794 807009Call to bookAthletica
Building, Unit 2 Leigh Cliff Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1DJ, United Kingdom
+44 7990 740995+44 7990 740995Call to bookPersonal Training
Allen Johnson Coaching
Plas Newydd Cl, Southend-on-Sea, SS1 3AH, United Kingdom
+44 7817 780197+44 7817 780197Call to bookSouthend Street Gym (calisthenics, free weights, combat sports)
Unit 2 Priory Works, Priory Ave, Southend-on-Sea SS2 6LD, United Kingdom
+44 7549 203254+44 7549 203254Call to bookWeight Loss Program
ROM Gym
1091-1097, 1091-1097 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JJ, United Kingdom
+44 7415 120558+44 7415 120558Call to bookL-o-S Calisthenics
857 London Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS0 9SZ, United Kingdom
+44 7931 896184+44 7931 896184Call to bookEvolve Fitness
580 Rayleigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom
+44 7984 651863+44 7984 651863Call to bookWelfit
PureGym, Fossetts Way, Eastern Ave, Southend-on-Sea SS2 4DQ, United Kingdom
+44 7504 960905+44 7504 960905Call to bookPersonal Training
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Welcome Gym Southend
367 Chartwell West, Southend-on-Sea, SS2 5SR, United Kingdom
+44 1702 613975+44 1702 613975Call to book3 Healths PT- Holistic Personal Training
Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5TP, United Kingdom
+44 7500 317996+44 7500 317996Call to bookPersonal Training
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookSPT Fitness
Unit 16 Prince Cl, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0JP, United Kingdom
+44 1702 340758+44 1702 340758Call to bookFiyah Fitness
North Cres, Southend-on-Sea, SS2 6TJ, United Kingdom
+44 7543 567871+44 7543 567871Call to bookPersonal Training
Michy T Fitness
Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EL, United Kingdom
+44 7896 554597+44 7896 554597Call to bookLifestyle Fitness Gym
Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom
+44 1268 512473+44 1268 512473Call to bookMandy Tarbard Personal Trainer (MTPT)
1076-1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7716 433518+44 7716 433518Call to bookPersonal Training
Ultimate Fitness
457 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9LG, United Kingdom
+44 7947 501527+44 7947 501527Call to bookThe Fitness Lodge - Personal Trainers and Fitness Classes
116-118 Elm Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1SQ, United Kingdom
+44 7458 159861+44 7458 159861Call to bookPersonal Training
Leigh Fitness Centre
834 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NH, United Kingdom
+44 1702 715479+44 1702 715479Call to bookChase Sports & Fitness Centre
250 Prittlewell Chase, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, SS0 0PR
01702 43300601702 433006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chalkwell averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chalkwell with Fresha
Rely on Fresha when you're in need of a personal trainer in Chalkwell. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Chalkwell costs around £45, with sessions taking about 1 hour on average.
Find yourself being treated by the best of the best. Whether you're at home in Chalkwell, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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