Best Personal Trainers near me in Leigh, Southend-on-sea
Venues offering Personal Trainers in Leigh, Southend-on-sea See map
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Athletica
Building, Unit 2 Leigh Cliff Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1DJ, United Kingdom
+44 7990 740995+44 7990 740995Call to bookPersonal Training
Strength Training 4Women
Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 5TP, United Kingdom
+44 7500 317996+44 7500 317996Call to bookPersonal Training
Mandy Tarbard Personal Trainer (MTPT)
1076-1078 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7716 433518+44 7716 433518Call to bookPersonal Training
The Fitness Lodge - Personal Trainers and Fitness Classes
116-118 Elm Rd, Southend-on-Sea, Leigh-on-Sea SS9 1SQ, United Kingdom
+44 7481 904626+44 7481 904626Call to bookPersonal Training
Leigh Fitness Centre
834 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NH, United Kingdom
+44 1702 715479+44 1702 715479Call to book
A.B.C Gym
Unit 1, 55 Progress Rd, Southend-on-Sea, Leigh-on-Sea SS9 5PR, United Kingdom
+44 1702 525863+44 1702 525863Call to book
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Stack House Gym Westcliff
351-361 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7HT, United Kingdom
+44 1702 339448+44 1702 339448Call to book
Brownes Boot Camp | Leigh-On-Sea
Castle Drive, Belton Way W, Leigh-on-Sea SS9 2ET, United Kingdom
+44 7590 637233+44 7590 637233Call to book
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Welcome Gym Southend
367 Chartwell West, Southend-on-Sea SS2 5SR, United Kingdom
+44 1702 613975+44 1702 613975Call to book
PW Performance Coaching
859 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, United Kingdom
+44 7794 807009+44 7794 807009Call to book
Southend Street Gym
Unit 2 Priory Works, Priory Ave, Southend-on-Sea SS2 6LD, United Kingdom
+44 7549 203254+44 7549 203254Call to bookPersonal Training
L-o-S Calisthenics
857 London Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS0 9SZ, United Kingdom
+44 7931 896184+44 7931 896184Call to book
ROM Gym
1091-1097, 1091-1097 London Rd, Southend-on-Sea, Leigh-on-Sea SS9 3JJ, United Kingdom
+44 7415 120558+44 7415 120558Call to book
Evolve Fitness
Evolve Fitness, 580 Rayleigh Rd, Southend-on-Sea, Leigh-on-Sea SS9 5HU, United Kingdom
+44 7984 651863+44 7984 651863Call to book
MILO Fitness
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7312 276436+44 7312 276436Call to bookPersonal Training
Level up fitness
Halcon Marine, Point Rd, Canvey Island SS8 7TL, United Kingdom
+44 1268 263513+44 1268 263513Call to book
SPT Fitness
Unit 16 Prince Cl, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0JP, United Kingdom
+44 1702 340758+44 1702 340758Call to bookRunway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to bookPersonal Training
Jamie Alexander Personal Training & Coaching
252 London Rd, Hadleigh, Benfleet SS7 2DE, United Kingdom
+44 7818 606438+44 7818 606438Call to bookPersonal Training
Fiyah Fitness
North Cres, Southend-on-Sea SS2 6TJ, United Kingdom
+44 7543 567871+44 7543 567871Call to bookPersonal Training
Coached by G
36 Leigh Rd, Westcliff-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1LF, United Kingdom
+44 7457 405092+44 7457 405092Call to bookPersonal Training
Michy T Fitness
Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EL, United Kingdom
+44 7896 554597+44 7896 554597Call to book
Ultimate Fitness
457 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9LG, United Kingdom
+44 7947 501527+44 7947 501527Call to book
Chase Sports & Fitness Centre
250 Prittlewell Chase, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 0PR, United Kingdom
+44 1702 433006+44 1702 433006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leigh averages at around £2.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leigh with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Leigh, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So let's get down to business. And in Leigh, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £2 on average to get started in Leigh, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Leigh appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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