Best Personal Trainers Near Me in Hullbridge, Southend-on-sea
One venue offering Personal Trainers in Hullbridge, Southend-on-sea See map
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LSPT Studios
Hullbridge Rd, Rayleigh, SS6 9QS, United Kingdom
+44 7572 432124+44 7572 432124Call to bookSouth Woodham Ferrers Leisure Centre
Brickfields Rd, South Woodham Ferrers, Chelmsford CM3 5JU, United Kingdom
+44 1245 605600+44 1245 605600Call to bookAshtanga Yoga Essex
274 Greensward Ln, Hockley, SS5 5JN, United Kingdom
+44 7871 654969+44 7871 654969Call to book30 Plus Health & Performance
1, Eldon Way Industrial Estate, Eldon Way, Hockley SS5 4AB, United Kingdom
+44 7917 433285+44 7917 433285Call to bookBattlesbridge Bootcamp
The Mousery, Beeches Rd, Wickford SS11 8TJ, United Kingdom
+44 1702 232470+44 1702 232470Call to bookPersonal Training
LEEMAN FITNESS Gym
Lubards Farm, Hullbridge Rd, Rayleigh SS6 9QG, United Kingdom
+44 1268 785467+44 1268 785467Call to bookWeight Loss Program
Aerial Sport and Fitness
Drywoods, South Woodham Ferrers, Chelmsford CM3 5ZG, United Kingdom
+44 7769 693225+44 7769 693225Call to bookPersonal Training
Jazzercise Rayleigh
Hockley Rd, Rayleigh, SS6 8EB, United Kingdom
+44 7788 587615+44 7788 587615Call to bookStudio35 - Rayleigh
Fairview Park, Victoria Rd, Rayleigh, SS6 8EG, United Kingdom
+44 1268 777342+44 1268 777342Call to bookNew Body Gym
106-108 High St, Rayleigh, SS6 7BY, United Kingdom
+44 7803 836632+44 7803 836632Call to bookPersonal Training
Hockley Gym
Unit 1, Eldon Way Industrial Estate, Hockley SS5 4AD, United Kingdom
+44 1702 208771+44 1702 208771Call to bookPersonal Training
Rayleigh Leisure Centre
Priory Chase, Rawreth Lane, Rayleigh SS6 9NF, United Kingdom
+44 1268 654510+44 1268 654510Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hullbridge averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hullbridge with Fresha
We've made it easy to find the best personal trainers in Hullbridge. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Hullbridge, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Hullbridge at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £45, and set aside around 1 hour for a usual session.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Hullbridge, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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